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Set Your Goals
Choose your calories, diet, and meal preferences in a few clicks.
- Calorie-aware planning
- Multiple diet styles
- Flexible weekly setup
UK meal planning with supermarket-aware shopping lists
Meal plans for your diet, goals and lifestyle.
Meal Matcher builds personalised meal plans from your calories, diet, allergies, schedule, and budget, then turns them into organised UK shopping lists.
★★★★★
Used by 3,000+ home cooks7-day trial. Cancel anytime. UK supermarket matching where available.
Next food shop
Plan, shop, cook
Tesco shopping list
Estimated basket from this plan
Tesco Eggs Medium 6 Pack1 pack
Tesco British Chicken Breast Fillets650g
Philadelphia Original Soft Cheese165g
Tesco Mixed Peppers3 pack
Tesco Sweet Potatoes1kg
Basket estimate£18.42
- Trial
- 7 days
- Plans
- 1-7 days
- Pricing
- from £4.99
- per month
Built around real UK food habits
Try it now
Generate a sample plan before you commit.
Pick meals, calories, diet, and shop to see how Meal Matcher turns goals into meals, macros, and a shopping list.
Ready to generate.
Configure the demo and generate a sample plan. No sign-up required.
Straight answer
What does Meal Matcher actually do?
It replaces the weekly loop of deciding meals, checking nutrition, writing lists, and guessing what to buy. You set the rules; Meal Matcher does the matching.
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Meals Planned
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Recipes
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Diet Styles Supported
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Generate Your Plan
Turn those preferences into meals, recipes, and a shopping list you can actually use.
- Smart meal combinations
- Shopping list included
- Less food waste
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Shop and Stay Consistent
Follow the plan, shop with confidence, and keep your nutrition moving in the right direction.
- Recipe guidance
- Macro tracking
- UK pricing where available
Pricing
Simple plans after your 7-day trial.
Start with the core meal planner, add UK supermarket matching when you want product links and live pricing, or use the professional tools for clients.
Premium
Full meal planning for everyday households.
£4.99/month
- Personalised meal plans
- Nutrition tracking
- Generic shopping lists
- 500+ recipe database
- 7-day free trial
Most popular
Premium UK
Meal planning with UK supermarket product matching.
£6.99/month
- All Premium features
- UK supermarket integration
- Real-time UK pricing
- Smart shopping optimisation
- 7-day free trial
Professional
Planning tools for nutritionists, trainers, and client work.
£39.99/month
- All Premium UK features
- Client management for up to 30 clients
- Professional dashboard
- Priority support
Common questions
Quick answers before you try it.
What is Meal Matcher?
Meal Matcher is a meal planning app for creating personalised meal plans from your food preferences, nutrition goals, schedule, and shopping needs.
Is Meal Matcher made for UK users?
Yes. The product supports UK-focused shopping workflows, including supermarket matching where product data is available, while still providing generic lists when exact matching is not available.
Can it help with calories and macros?
Yes. You can set calorie goals and macro preferences so your plan stays closer to the nutritional target you are trying to hit.
Does it handle allergies or foods I dislike?
Yes. You can add allergens and disliked ingredients so the generator avoids meals that are wrong for you or your household.
How much does Meal Matcher cost?
Current plans start from £4.99 per month, with a 7-day trial. UK supermarket integration is part of the Premium UK tier.
Can I try it before paying?
Yes. Meal Matcher offers a 7-day trial, and you can cancel during the trial if it is not the right fit.
Plan your meals before the next food shop.
Start with your goals, generate a plan, and see the shopping list before you commit to cooking it.