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Set Your Goals
Choose your calories, diet, and meal preferences in a few clicks.
- Calorie-aware planning
- Multiple diet styles
- Flexible weekly setup
UK meal planning with supermarket-aware shopping lists
Meal plans for your diet, goals and lifestyle.
Meal Matcher builds personalised meal plans from your calories, diet, allergies, schedule, and budget, then turns them into organised UK shopping lists.
★★★★★
Used by 3,000+ home cooks7-day trial. Cancel anytime. UK supermarket matching where available.
Next food shop
Plan, shop, cook
Tesco shopping list
Estimated basket from this plan
Tesco Eggs Medium 6 Pack1 pack
Tesco British Chicken Breast Fillets650g
Philadelphia Original Soft Cheese165g
Tesco Mixed Peppers3 pack
Tesco Sweet Potatoes1kg
Basket estimate£18.42
- Trial
- 7 days
- Plans
- 1-7 days
- Pricing
- £5
- per month, billed yearly
Built around real UK food habits
Try it now
See a day of your plan.
Set your goals and we'll build a real day of meals, hit your numbers, and price the shop. No sign-up.
A real day, in seconds.
Choose your meals and targets, then build a day you could actually cook tonight.
Straight answer
What does Meal Matcher actually do?
It replaces the weekly loop of deciding meals, checking nutrition, writing lists, and guessing what to buy. You set the rules; Meal Matcher does the matching.
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Meals Planned
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Recipes
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Diet Styles Supported
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Generate Your Plan
Turn those preferences into meals, recipes, and a shopping list you can actually use.
- Smart meal combinations
- Shopping list included
- Less food waste
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Shop and Stay Consistent
Follow the plan, shop with confidence, and keep your nutrition moving in the right direction.
- Recipe guidance
- Macro tracking
- UK pricing where available
Pricing
One plan. £5 a month.
No tiers to compare and no add-ons. UK supermarket matching, live prices, macros and shopping lists are all in the one plan. £59.99 a year, or £11.99 if you would rather pay monthly.
£5/month
Billed £59.99 yearly after the trial · saves £83.89 a year
Start 7-day free trialNothing charged for 7 days. Cancel any time.
Everything included
- Personalised meal plans built around your calories and macros
- Diet, allergy and dislike filters applied to every plan
- UK supermarket matching for Tesco, Sainsbury’s, Aldi and M&S
- Live product prices and a running total for your shop
- A universal shopping list if you shop anywhere else
- Package-size optimisation so you buy what recipes actually use
- Leftover and pantry tracking to stop you rebuying
- Full recipe database, plus your own recipes
Common questions
Quick answers before you try it.
What is Meal Matcher?
Meal Matcher is a meal planning app for creating personalised meal plans from your food preferences, nutrition goals, schedule, and shopping needs.
Is Meal Matcher made for UK users?
Yes. The product supports UK-focused shopping workflows, including supermarket matching where product data is available, while still providing generic lists when exact matching is not available.
Can it help with calories and macros?
Yes. You can set calorie goals and macro preferences so your plan stays closer to the nutritional target you are trying to hit.
Does it handle allergies or foods I dislike?
Yes. You can add allergens and disliked ingredients so the generator avoids meals that are wrong for you or your household.
How much does Meal Matcher cost?
There is one plan. It is £59.99 a year, which works out at £5 per month, or £11.99 if you pay monthly. UK supermarket integration is included, not a separate tier. Every plan starts with a 7-day trial.
Can I try it before paying?
Yes. Meal Matcher offers a 7-day trial, and you can cancel during the trial if it is not the right fit.
Plan your meals before the next food shop.
Start with your goals, generate a plan, and see the shopping list before you commit to cooking it.