Stories about food,
health & meal planning

Celery is often said to have negative calories, but that is a myth. Here is what really happens when you eat celery, and how to use it in a low-calorie diet.

Confused by cal vs kcal on food labels? This guide explains the difference, how UK and US labels compare, and what home cooks need to know when checking calories.

Trying to spend less on groceries? This guide compares UK supermarket price comparison tools and shopping list apps, so you can work out which one actually saves more for your shopping habits.

Tesco’s mapped price data shows a modest overall rise, but the real pressure is concentrated in protein, oils and fats, and some dairy lines. Cheaper staples such as pasta, tuna, and basic condiments have stayed steadier.

Stuck wondering what to cook with what you already have? Use MealMatcher’s free ingredient matcher to find recipes from 3 to 9 ingredients, compare costs, and make meal planning easier.

Supermarket prices are shifting fast in 2025, but your nutrition does not have to suffer. Learn what is driving the changes and how to keep your weekly shop healthy, flexible and affordable.

Step through the kitchen doors of Gordon Ramsay and Jamie Oliver to discover the pots, pans, knives and gadgets they truly use. From fiery precision to relaxed rustic charm, here’s how to bring a little of their brilliance into your own home.

Tired of packing the same old sandwiches? Discover our simple 5-part formula for creating healthy, easy, and delicious school lunchboxes your kids will actually eat. Get no-fuss ideas perfect for busy UK parents looking to win the lunchtime battle!

Tired of the tedious task of manually tracking calories? We take a deep dive into CalorieCat, a new AI-powered iOS app that promises to log your meals with just a photo. Discover if this is the fitness game-changer UK health enthusiasts need to pair with their meal plans.