Blog

Stories about food,
health & meal planning

Insights, tips, and recipes for healthy eating and meal planning in the UK.

Supermarket Price Changes 2025.
Tips

Supermarket Price Changes 2025.

Supermarket prices are shifting fast in 2025, but your nutrition does not have to suffer. Learn what is driving the changes and how to keep your weekly shop healthy, flexible and affordable.

MealMatcher21 November 2025
Healthy School Lunches Your Kids Will Actually Eat
Meal Planning

Healthy School Lunches Your Kids Will Actually Eat

Tired of packing the same old sandwiches? Discover our simple 5-part formula for creating healthy, easy, and delicious school lunchboxes your kids will actually eat. Get no-fuss ideas perfect for busy UK parents looking to win the lunchtime battle!

MealMatcher6 September 2025
Is CalorieCat the AI App We've Been Waiting For?
App Reviews

Is CalorieCat the AI App We've Been Waiting For?

Tired of the tedious task of manually tracking calories? We take a deep dive into CalorieCat, a new AI-powered iOS app that promises to log your meals with just a photo. Discover if this is the fitness game-changer UK health enthusiasts need to pair with their meal plans.

MealMatcher23 July 2025