Free 14-day trial. Cancel before it ends and pay nothing.

Start planning in two minutes.

Tell Meal Matcher your goals and shop, and you'll have a full week's plan plus a tidy UK shopping list waiting for you.

• Personalised meal plans

  Set calories, diet, allergens, and meals, Meal Matcher does the matching.

• Real UK shopping lists

  Tesco, Sainsbury's, M&S, and Aldi pricing where available, generic lists elsewhere.

• Cancel anytime in your trial

  No charge during your 14 days. We email you before it ends. Stop in one click from your account.