Dairy-Free Mediterranean Courgette Noodles

A light and refreshing dairy-free Mediterranean-inspired dish featuring zucchini noodles with a flavourful blend of vegetables, herbs, and a hint of lemon, perfect for a quick and healthy meal.

Prep Time10 mins

Cook Time15 mins

Total Time25 mins

Difficultysimple

CuisineMediterranean

Dairy FreeGluten FreePaleoVeganVegetarian

Dairy-Free Mediterranean Courgette Noodles

A light and refreshing dairy-free Mediterranean-inspired dish featuring zucchini noodles with a flavourful blend of vegetables, herbs, and a hint of lemon, perfect for a quick and healthy meal.

Total Time25 mins

Difficultysimple

CuisineMediterranean

Dairy FreeGluten FreePaleoVeganVegetarian

0.0 (0 ratings)

Calories209

Protein6g

Carbs13g

Fat15g

Calories209

Protein6g

Carbs13g

Fat15g

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Recipe Tags:

CookedSaladStir-fry

Nutrition Overview

This Dairy-Free Mediterranean Courgette Noodles recipe contains 209 calories per serving, making it a light meal option. Each serving provides 6g of protein, 13g of carbohydrates, and 15g of fat, making it a balanced meal.

Frequently Asked Questions

How long does it take to make Dairy-Free Mediterranean Courgette Noodles?

This recipe takes 25 minutes in total - 10 minutes to prepare and 15 minutes to cook.

Is Dairy-Free Mediterranean Courgette Noodles suitable for meal prep?

Dairy-Free Mediterranean Courgette Noodles is a simple-level recipe that's great for lunch. With 6g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Dairy-Free Mediterranean Courgette Noodles?

The key ingredients are Courgette, Olive Oil, Cherry Tomato. This recipe is part of our Mediterranean cuisine collection.

Is Dairy-Free Mediterranean Courgette Noodles healthy?

This recipe contains 209 calories per serving with 6g of protein and is suitable for dairy free, gluten free, paleo, vegan, vegetarian diets.

What diets is Dairy-Free Mediterranean Courgette Noodles suitable for?

This recipe is specifically suited for Dairy Free, Gluten Free, Paleo, Vegan, Vegetarian diets. It provides 6g of protein per serving.