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Fried Courgette and Tomatoes with Summer Eggs

Fried Courgette and Tomatoes with Summer Eggs

Fried Courgette and Tomatoes with Summer Eggs
Total Time26 mins
DifficultySimple
CuisineBritish
Dairy FreeGluten FreeAtkinsPaleoVegetarianKeto

Fried Courgette and Tomatoes with Summer Eggs

Fried vegetables held together with eggs.

Total Time26 mins
DifficultySimple
CuisineBritish
Dairy FreeGluten FreeAtkinsPaleoVegetarianKeto
4.0 (1 ratings)
Calories239
Protein18g
Carbs9g
Fat15g

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Ingredients

Portion SizeAdjust recipe quantities
1

Instructions

Recipe Tags:

CookedFriedHot dish

Nutrition Overview

This Fried Courgette and Tomatoes with Summer Eggs recipe contains 239 calories per serving, making it a light meal option. Each serving provides 18g of protein, 9g of carbohydrates, and 15g of fat, making it a good source of protein.

Frequently Asked Questions

How long does it take to make Fried Courgette and Tomatoes with Summer Eggs?

This recipe takes 26 minutes in total - 6 minutes to prepare and 20 minutes to cook.

Is Fried Courgette and Tomatoes with Summer Eggs suitable for meal prep?

Fried Courgette and Tomatoes with Summer Eggs is a simple-level recipe that's great for breakfast or lunch or snack. With 18g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Fried Courgette and Tomatoes with Summer Eggs?

The key ingredients are Whole Egg, Olive Oil, Cherry Tomato. This recipe is part of our British cuisine collection.

Is Fried Courgette and Tomatoes with Summer Eggs healthy?

This recipe contains 239 calories per serving with 18g of protein and is suitable for dairy free, gluten free, atkins, paleo, vegetarian, keto diets.

What diets is Fried Courgette and Tomatoes with Summer Eggs suitable for?

This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Vegetarian, Keto diets. It provides 18g of protein per serving.

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