Fried vegetables held together with eggs.
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This Fried Courgette and Tomatoes with Summer Eggs recipe contains 239 calories per serving, making it a light meal option. Each serving provides 18g of protein, 9g of carbohydrates, and 15g of fat, making it a good source of protein.
This recipe takes 26 minutes in total - 6 minutes to prepare and 20 minutes to cook.
Fried Courgette and Tomatoes with Summer Eggs is a simple-level recipe that's great for breakfast or lunch or snack. With 18g of protein per serving, it's suitable for meal prep.
The key ingredients are Whole Egg, Olive Oil, Cherry Tomato. This recipe is part of our British cuisine collection.
This recipe contains 239 calories per serving with 18g of protein and is suitable for dairy free, gluten free, atkins, paleo, vegetarian, keto diets.
This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Vegetarian, Keto diets. It provides 18g of protein per serving.