Mediterranean Vegetable and Quinoa Salad

A light, healthy and delicious lunch dish featuring a mix of Mediterranean vegetables with protein-rich quinoa.

Prep Time10 mins

Cook Time20 mins

Total Time30 mins

Difficultysimple

CuisineBritish

Dairy FreeGluten FreeVeganVegetarian

Mediterranean Vegetable and Quinoa Salad

A light, healthy and delicious lunch dish featuring a mix of Mediterranean vegetables with protein-rich quinoa.

Total Time30 mins

Difficultysimple

CuisineBritish

Dairy FreeGluten FreeVeganVegetarian

0.0 (0 ratings)

Calories264

Protein7g

Carbs21g

Fat16g

Calories264

Protein7g

Carbs21g

Fat16g

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Ingredients

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Instructions

Recipe Tags:

CookedGrilledSalad

Nutrition Overview

This Mediterranean Vegetable and Quinoa Salad recipe contains 264 calories per serving, making it a light meal option. Each serving provides 7g of protein, 21g of carbohydrates, and 16g of fat, making it a balanced meal.

Frequently Asked Questions

How long does it take to make Mediterranean Vegetable and Quinoa Salad?

This recipe takes 30 minutes in total - 10 minutes to prepare and 20 minutes to cook.

Is Mediterranean Vegetable and Quinoa Salad suitable for meal prep?

Mediterranean Vegetable and Quinoa Salad is a simple-level recipe that's great for lunch. With 7g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Mediterranean Vegetable and Quinoa Salad?

The key ingredients are Courgette, Quinoa, Olive Oil. This recipe is part of our British cuisine collection.

Is Mediterranean Vegetable and Quinoa Salad healthy?

This recipe contains 264 calories per serving with 7g of protein and is suitable for dairy free, gluten free, vegan, vegetarian diets.

What diets is Mediterranean Vegetable and Quinoa Salad suitable for?

This recipe is specifically suited for Dairy Free, Gluten Free, Vegan, Vegetarian diets. It provides 7g of protein per serving.