Meal Matcher

Spinach and Mushroom Quiche

Spinach and Mushroom Quiche

Spinach and Mushroom Quiche
Total Time55 mins
Difficultymoderate
CuisineFrench
Vegetarian

Spinach and Mushroom Quiche

A delightful single-serving quiche with a buttery crust and a savoury filling of spinach and mushrooms.

Total Time55 mins
Difficultymoderate
CuisineFrench
Vegetarian
0.0 (0 ratings)
Calories934
Protein22g
Carbs52g
Fat71g

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Ingredients

Portion SizeAdjust recipe quantities
1

Instructions

Recipe Tags:

BakeBakedCookedHot dish

Nutrition Overview

This Spinach and Mushroom Quiche recipe contains 934 calories per serving, making it a hearty meal option. Each serving provides 22g of protein, 52g of carbohydrates, and 71g of fat, making it a good source of protein.

Frequently Asked Questions

How long does it take to make Spinach and Mushroom Quiche?

This recipe takes 55 minutes in total - 25 minutes to prepare and 30 minutes to cook.

Is Spinach and Mushroom Quiche suitable for meal prep?

Spinach and Mushroom Quiche is a moderate-level recipe that's great for lunch. With 22g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Spinach and Mushroom Quiche?

The key ingredients are Plain Flour, Unsalted Butter, Water. This recipe is part of our French cuisine collection.

Is Spinach and Mushroom Quiche healthy?

This recipe contains 934 calories per serving with 22g of protein and is suitable for vegetarian diets.

What diets is Spinach and Mushroom Quiche suitable for?

This recipe is specifically suited for Vegetarian diets. It provides 22g of protein per serving.

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