Apple Crumble Overnight Oats

A delicious and nutritious single-serving breakfast dish combining the flavours of apple crumble with the convenience of overnight oats.

Total time
20min
10 prep, 10 cook
Per serving
425kcal
12 g protein
Difficulty
Simple
Ingredients
£1.15
average cost
  • Vegetarian
  • Pescatarian
Apple Crumble Overnight Oats

Nutrition per serving

This Apple Crumble Overnight Oats recipe contains 425 calories per serving, making it a moderate meal option. Each serving provides 12g of protein, 74g of carbohydrates, and 9g of fat, making it a balanced meal.

425kcal
Protein12g12% of calories
Carbs74g69% of calories
Fat9g19% of calories
Fibre
8.6g
Sugar
38.9g
Saturated fat
3.8g
Salt
0.2g

Ingredients

Servings
1

Method

0 of 7 done
  1. Peel, core, and dice the apple into small pieces.
  2. In a small saucepan, add the diced apple, honey, and ground cinnamon. Cook over medium heat for 5-7 minutes until the apple pieces are soft and tender.
  3. In a bowl or jar, combine the rolled oats and milk. Stir well to ensure all oats are submerged.
  4. Add the cooked apple mixture to the oats, mixing gently to combine.
  5. Cover the bowl or jar and place it in the refrigerator overnight (or for at least 4 hours) to allow the oats to soak up the milk.
  6. In the morning, give the oats a good stir and top with a dollop of Greek yoghurt if desired.
  7. Enjoy your Apple Crumble Overnight Oats chilled or slightly warmed up.

Plan Apple Crumble Overnight Oats into your week.

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More recipes like this

Tagged bowl, cold dish, no-cook.

Apple Crumble Overnight Oats: questions

How long does it take to make Apple Crumble Overnight Oats?
This recipe takes 20 minutes in total - 10 minutes to prepare and 10 minutes to cook.
Is Apple Crumble Overnight Oats suitable for meal prep?
Apple Crumble Overnight Oats is a simple-level recipe that's great for breakfast. With 12g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Apple Crumble Overnight Oats?
The key ingredients are Oats, Semi-Skimmed Milk, Apple. This recipe is part of our British cuisine collection.
Is Apple Crumble Overnight Oats healthy?
This recipe contains 425 calories per serving with 12g of protein and is suitable for vegetarian, pescatarian diets.
What diets is Apple Crumble Overnight Oats suitable for?
This recipe is specifically suited for Vegetarian, Pescatarian diets. It provides 12g of protein per serving.

Recipe from MealMatcher.co.uk