Apple Crumble Overnight Oats
A delicious and nutritious single-serving breakfast dish combining the flavours of apple crumble with the convenience of overnight oats.
- Total time
- 20min
- 10 prep, 10 cook
- Per serving
- 425kcal
- 12 g protein
- Difficulty
- Simple
- Ingredients
- £1.15
- average cost
- Vegetarian
- Pescatarian

Nutrition per serving
This Apple Crumble Overnight Oats recipe contains 425 calories per serving, making it a moderate meal option. Each serving provides 12g of protein, 74g of carbohydrates, and 9g of fat, making it a balanced meal.
425kcal
Protein12g12% of calories
Carbs74g69% of calories
Fat9g19% of calories
- Fibre
- 8.6g
- Sugar
- 38.9g
- Saturated fat
- 3.8g
- Salt
- 0.2g
Ingredients
Servings
Method
0 of 7 done- Peel, core, and dice the apple into small pieces.
- In a small saucepan, add the diced apple, honey, and ground cinnamon. Cook over medium heat for 5-7 minutes until the apple pieces are soft and tender.
- In a bowl or jar, combine the rolled oats and milk. Stir well to ensure all oats are submerged.
- Add the cooked apple mixture to the oats, mixing gently to combine.
- Cover the bowl or jar and place it in the refrigerator overnight (or for at least 4 hours) to allow the oats to soak up the milk.
- In the morning, give the oats a good stir and top with a dollop of Greek yoghurt if desired.
- Enjoy your Apple Crumble Overnight Oats chilled or slightly warmed up.
Plan Apple Crumble Overnight Oats into your week.
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Apple Crumble Overnight Oats: questions
- How long does it take to make Apple Crumble Overnight Oats?
- This recipe takes 20 minutes in total - 10 minutes to prepare and 10 minutes to cook.
- Is Apple Crumble Overnight Oats suitable for meal prep?
- Apple Crumble Overnight Oats is a simple-level recipe that's great for breakfast. With 12g of protein per serving, it's suitable for meal prep.
- What are the main ingredients in Apple Crumble Overnight Oats?
- The key ingredients are Oats, Semi-Skimmed Milk, Apple. This recipe is part of our British cuisine collection.
- Is Apple Crumble Overnight Oats healthy?
- This recipe contains 425 calories per serving with 12g of protein and is suitable for vegetarian, pescatarian diets.
- What diets is Apple Crumble Overnight Oats suitable for?
- This recipe is specifically suited for Vegetarian, Pescatarian diets. It provides 12g of protein per serving.
Recipe from MealMatcher.co.uk