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Apple Pie Overnight Oats

A healthy breakfast that tastes like apple pie! Prep it the night before for a delicious grab-and-go breakfast. The apple softens overnight and releases natural sweetness, while the oats develop a creamy texture.

Total time
10min
5 prep, 5 cook
Per serving
462kcal
37 g protein
Difficulty
Simple
Ingredients
£2.18
average cost
  • Vegetarian
  • Pescatarian
3.8 from 4 ratings
Apple Pie Overnight Oats

Nutrition per serving

This Apple Pie Overnight Oats recipe contains 462 calories per serving, making it a moderate meal option. Each serving provides 37g of protein, 49g of carbohydrates, and 13g of fat, making it high in protein.

462kcal
Protein37g32% of calories
Carbs49g42% of calories
Fat13g26% of calories
Fibre
7.3g
Sugar
20g
Saturated fat
6.7g
Salt
0.7g

Ingredients

Servings
1

Method

0 of 4 done
  1. Grate the apple (including skin for extra fibre) straight into the container to catch all the juice.
  2. In a container, place all the ingredients and give a good stir.
  3. Seal and place in the fridge overnight.
  4. In the morning, give it a good stir, enjoy hot or cold! If hot, microwave for 60 seconds.

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Tagged cold dish, no-cook.

Apple Pie Overnight Oats: questions

How long does it take to make Apple Pie Overnight Oats?
This recipe takes 10 minutes in total - 5 minutes to prepare and 5 minutes to cook.
Is Apple Pie Overnight Oats suitable for meal prep?
Apple Pie Overnight Oats is a simple-level recipe that's great for breakfast or snack. With 37g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Apple Pie Overnight Oats?
The key ingredients are Oats, Protein Powder, Semi-Skimmed Milk. This recipe is part of our British cuisine collection.
Is Apple Pie Overnight Oats healthy?
This recipe contains 462 calories per serving with 37g of protein and is suitable for vegetarian, pescatarian diets.
What diets is Apple Pie Overnight Oats suitable for?
This recipe is specifically suited for Vegetarian, Pescatarian diets. It provides 37g of protein per serving.

Recipe from MealMatcher.co.uk