Easy Carrot and Ham Omelette

Transform your breakfast or lunch with this quick and healthy carrot and ham omelette recipe! Ready in just 5 minutes, packed with 20g protein, and only 250 calories. Perfect for weight loss, low carb diets, and meal prep. A clever way to add extra veg to your protein-packed meals!

Total time
8min
3 prep, 5 cook
Per serving
301kcal
30 g protein
Difficulty
Simple
Ingredients
£1.95
average cost
  • Gluten Free
  • Atkins
  • Paleo
  • Keto
4.5 from 2 ratings
Easy Carrot and Ham Omelette

Nutrition per serving

This Easy Carrot and Ham Omelette recipe contains 301 calories per serving, making it a light meal option. Each serving provides 30g of protein, 2g of carbohydrates, and 20g of fat, making it high in protein.

301kcal
Protein30g39% of calories
Carbs2g2% of calories
Fat20g58% of calories
Fibre
0.7g
Sugar
1.5g
Saturated fat
7.3g
Salt
1.8g

Ingredients

Servings
1

Method

0 of 5 done
  1. For prep: Grate carrot finely, shred the ham, slice the spring onion, and beat the eggs in a bowl until combined
  2. Add grated carrot to beaten eggs, season with salt and pepper and stir in most of the spring onions (save some for garnish)
  3. Heat butter in a non-stick pan over medium heat
  4. Pour in egg mixture, sprinkle ham evenly
  5. Cook for 2-3 minutes until almost set, fold in half then cook for another minute

Plan Easy Carrot and Ham Omelette into your week.

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Tagged cooked, fried.

Easy Carrot and Ham Omelette: questions

How long does it take to make Easy Carrot and Ham Omelette?
This recipe takes 8 minutes in total - 3 minutes to prepare and 5 minutes to cook.
Is Easy Carrot and Ham Omelette suitable for meal prep?
Easy Carrot and Ham Omelette is a simple-level recipe that's great for breakfast or snack. With 30g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Easy Carrot and Ham Omelette?
The key ingredients are Egg, Carrot, Ham. This recipe is part of our British cuisine collection.
Is Easy Carrot and Ham Omelette healthy?
This recipe contains 301 calories per serving with 30g of protein and is suitable for gluten free, atkins, paleo, keto diets.
What diets is Easy Carrot and Ham Omelette suitable for?
This recipe is specifically suited for Gluten Free, Atkins, Paleo, Keto diets. It provides 30g of protein per serving.

Recipe from MealMatcher.co.uk