Meal Matcher Eggy Bread
Eggy bread fried in oil great with ketchup
- Total time
- 18min
- 10 prep, 8 cook
- Per serving
- 487kcal
- 20 g protein
- Difficulty
- Simple
- Ingredients
- £1.11
- average cost
- Dairy Free
- Vegetarian
- Pescatarian
Nutrition per serving
This Eggy Bread recipe contains 487 calories per serving, making it a moderate meal option. Each serving provides 20g of protein, 37g of carbohydrates, and 29g of fat, making it a good source of protein.
487kcal
Protein20g16% of calories
Carbs37g31% of calories
Fat29g53% of calories
- Fibre
- 2.3g
- Sugar
- 2.9g
- Saturated fat
- 5.6g
- Salt
- 1.1g
Ingredients
Servings
Method
0 of 3 done- Crack eggs into a bowl and whisk
- Soak bread in the egg. Flip after 30 seconds
- Fry for 4 minutes each side
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Eggy Bread: questions
- How long does it take to make Eggy Bread?
- This recipe takes 18 minutes in total - 10 minutes to prepare and 8 minutes to cook.
- Is Eggy Bread suitable for meal prep?
- Eggy Bread is a simple-level recipe that's great for breakfast. With 20g of protein per serving, it's suitable for meal prep.
- What are the main ingredients in Eggy Bread?
- The key ingredients are Egg, White Bread, Olive Oil. This recipe is part of our British cuisine collection.
- Is Eggy Bread healthy?
- This recipe contains 487 calories per serving with 20g of protein and is suitable for dairy free, vegetarian, pescatarian diets.
- What diets is Eggy Bread suitable for?
- This recipe is specifically suited for Dairy Free, Vegetarian, Pescatarian diets. It provides 20g of protein per serving.
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Recipe from MealMatcher.co.uk