Instant Pot Chicken Tikka Masala

The ultimate single-portion curry ready in your Instant Pot! Perfect for solo dining or meal prep without endless leftovers. All the restaurant flavour in a convenient single serving.

Total time
30min
10 prep, 20 cook
Per serving
518kcal
56 g protein
Difficulty
Simple
Ingredients
£4.15
average cost
  • Gluten Free
  • High Protein
3.5 from 2 ratings
Instant Pot Chicken Tikka Masala

Nutrition per serving

This Instant Pot Chicken Tikka Masala recipe contains 518 calories per serving, making it a moderate meal option. Each serving provides 56g of protein, 30g of carbohydrates, and 20g of fat, making it high in protein.

518kcal
Protein56g43% of calories
Carbs30g23% of calories
Fat20g34% of calories
Fibre
13.1g
Sugar
12.2g
Saturated fat
5.6g
Salt
2.6g

Ingredients

Servings
1

Equipment

Pressure Cooker

Method

0 of 9 done
  1. Mix chicken with 1/4 of Greek yoghurt, garam masala, and turmeric.
  2. SAUTÉ MODE: Brown the chicken and remove.
  3. Scrape any brown bits from the bottom
  4. Add butter, sauté onions (3 mins)
  5. Add garlic, ginger, and all other spices.
  6. Add tomatoes, stock, and purée
  7. Stir well, ensuring nothing stuck to bottom, and return the chicken
  8. PRESSURE COOK: High pressure for 6 minutes then naturally release for 4. Quick release the remaining.
  9. Stir in the remaining Greek yoghurt gradually

Plan Instant Pot Chicken Tikka Masala into your week.

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More recipes like this

Tagged cooked, curry, one-pan.

Instant Pot Chicken Tikka Masala: questions

How long does it take to make Instant Pot Chicken Tikka Masala?
This recipe takes 30 minutes in total - 10 minutes to prepare and 20 minutes to cook.
Is Instant Pot Chicken Tikka Masala suitable for meal prep?
Instant Pot Chicken Tikka Masala is a simple-level recipe that's great for dinner. With 56g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Instant Pot Chicken Tikka Masala?
The key ingredients are Chicken Breast, Garam Masala, Ground Turmeric. This recipe is part of our Indian cuisine collection.
Is Instant Pot Chicken Tikka Masala healthy?
This recipe contains 518 calories per serving with 56g of protein and is suitable for gluten free, high protein diets.
What diets is Instant Pot Chicken Tikka Masala suitable for?
This recipe is specifically suited for Gluten Free, High Protein diets. It provides 56g of protein per serving.

Recipe from MealMatcher.co.uk