Instant Pot Chicken Tikka Masala
The ultimate single-portion curry ready in your Instant Pot! Perfect for solo dining or meal prep without endless leftovers. All the restaurant flavour in a convenient single serving.
- Total time
- 30min
- 10 prep, 20 cook
- Per serving
- 518kcal
- 56 g protein
- Difficulty
- Simple
- Ingredients
- £4.15
- average cost
- Gluten Free
- High Protein

Nutrition per serving
This Instant Pot Chicken Tikka Masala recipe contains 518 calories per serving, making it a moderate meal option. Each serving provides 56g of protein, 30g of carbohydrates, and 20g of fat, making it high in protein.
518kcal
Protein56g43% of calories
Carbs30g23% of calories
Fat20g34% of calories
- Fibre
- 13.1g
- Sugar
- 12.2g
- Saturated fat
- 5.6g
- Salt
- 2.6g
Ingredients
Servings
Equipment
Pressure Cooker
Method
0 of 9 done- Mix chicken with 1/4 of Greek yoghurt, garam masala, and turmeric.
- SAUTÉ MODE: Brown the chicken and remove.
- Scrape any brown bits from the bottom
- Add butter, sauté onions (3 mins)
- Add garlic, ginger, and all other spices.
- Add tomatoes, stock, and purée
- Stir well, ensuring nothing stuck to bottom, and return the chicken
- PRESSURE COOK: High pressure for 6 minutes then naturally release for 4. Quick release the remaining.
- Stir in the remaining Greek yoghurt gradually
Plan Instant Pot Chicken Tikka Masala into your week.
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Instant Pot Chicken Tikka Masala: questions
- How long does it take to make Instant Pot Chicken Tikka Masala?
- This recipe takes 30 minutes in total - 10 minutes to prepare and 20 minutes to cook.
- Is Instant Pot Chicken Tikka Masala suitable for meal prep?
- Instant Pot Chicken Tikka Masala is a simple-level recipe that's great for dinner. With 56g of protein per serving, it's excellent for meal prep.
- What are the main ingredients in Instant Pot Chicken Tikka Masala?
- The key ingredients are Chicken Breast, Garam Masala, Ground Turmeric. This recipe is part of our Indian cuisine collection.
- Is Instant Pot Chicken Tikka Masala healthy?
- This recipe contains 518 calories per serving with 56g of protein and is suitable for gluten free, high protein diets.
- What diets is Instant Pot Chicken Tikka Masala suitable for?
- This recipe is specifically suited for Gluten Free, High Protein diets. It provides 56g of protein per serving.
Recipe from MealMatcher.co.uk