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Lean Berry Protein Shake

A light but protein-packed shake that delivers maximum nutrition with minimal calories. Perfect for lean muscle maintenance and weight management.

Total time
6min
5 prep, 1 cook
Per serving
332kcal
43 g protein
Difficulty
Simple
Ingredients
£2.85
average cost
  • Gluten Free
  • Vegetarian
  • High Protein
  • Pescatarian
3.0 from 1 rating
Lean Berry Protein Shake

Nutrition per serving

This Lean Berry Protein Shake recipe contains 332 calories per serving, making it a light meal option. Each serving provides 43g of protein, 28g of carbohydrates, and 5g of fat, making it high in protein.

332kcal
Protein43g52% of calories
Carbs28g34% of calories
Fat5g14% of calories
Fibre
5.4g
Sugar
22.9g
Saturated fat
2.5g
Salt
0.4g

Ingredients

Servings
1

Equipment

Blender

Method

0 of 5 done
  1. Pour milk into the blender
  2. Add protein powder, followed by the remaining ingredients
  3. Blend on high speed for 60-90 seconds until smooth
  4. If too thick, add a splash more milk
  5. Serve immediately

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Tagged no-cook, smoothie.

Lean Berry Protein Shake: questions

How long does it take to make Lean Berry Protein Shake?
This recipe takes 6 minutes in total - 5 minutes to prepare and 1 minutes to cook.
Is Lean Berry Protein Shake suitable for meal prep?
Lean Berry Protein Shake is a simple-level recipe that's great for breakfast or lunch or snack or drinks or protein shakes. With 43g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Lean Berry Protein Shake?
The key ingredients are Protein Powder, Mixed Berries, Banana. This recipe is part of our British cuisine collection.
Is Lean Berry Protein Shake healthy?
This recipe contains 332 calories per serving with 43g of protein and is suitable for gluten free, vegetarian, high protein, pescatarian diets.
What diets is Lean Berry Protein Shake suitable for?
This recipe is specifically suited for Gluten Free, Vegetarian, High Protein, Pescatarian diets. It provides 43g of protein per serving.

Recipe from MealMatcher.co.uk