One Bowl Weight Loss Lasagne Soup

Name: One Bowl Weight Loss Lasagne Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 servings
Cuisine: Italian
Ingredients: 0.5 Items Onion; 1 Items Garlic Clove; 0.5 Teaspoon Salt; 0.5 Teaspoon Black Pepper; 200 Grams Chopped Tomatoes; 300 Milliliters Chicken Stock; 1 Items Lasagne Sheets; 1 Tablespoon Olive Oil; 200 Grams Lean Beef Mince 5%; 1 Teaspoon Dried Oregano; 20 Grams Mozzarella; 1 Teaspoon Tomato Puree

One Bowl Weight Loss Lasagne Soup

A quick and nourishing lasagne soup made in one pan, ideal for those looking to enjoy the flavours of lasagne in a lighter format. This hearty dish combines savoury mince, aromatic herbs, and satisfying lasagne sheets for a comforting meal prepared in minutes.

Prep Time10 mins

Cook Time20 mins

Total Time30 mins

DifficultySimple

CuisineItalian

Average Cost£3.89

High Protein

One Bowl Weight Loss Lasagne Soup

Total Time30 mins

DifficultySimple

CuisineItalian

Average Cost£3.89

High Protein

4.0 (7 ratings)

NutritionPer serving

Calories653kcal

Protein59.5g

Carbs40.5g

Fat29g

Fibre4.9g

Saturated fat9.1g

Sugar12.9g

Salt6.9g

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Recipe Tags:

CookedOne-panSimmeredSoup

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Nutrition Overview

This One Bowl Weight Loss Lasagne Soup recipe contains 653 calories per serving, making it a hearty meal option. Each serving provides 60g of protein, 41g of carbohydrates, and 29g of fat, making it high in protein.

Frequently Asked Questions

How long does it take to make One Bowl Weight Loss Lasagne Soup?

This recipe takes 30 minutes in total - 10 minutes to prepare and 20 minutes to cook.

Is One Bowl Weight Loss Lasagne Soup suitable for meal prep?

One Bowl Weight Loss Lasagne Soup is a simple-level recipe that's great for lunch or dinner. With 60g of protein per serving, it's excellent for meal prep.

What are the main ingredients in One Bowl Weight Loss Lasagne Soup?

The key ingredients are Onion, Garlic Clove, Salt. This recipe is part of our Italian cuisine collection.

Is One Bowl Weight Loss Lasagne Soup healthy?

This recipe contains 653 calories per serving with 60g of protein and is suitable for high protein diets.

What diets is One Bowl Weight Loss Lasagne Soup suitable for?

This recipe is specifically suited for High Protein diets. It provides 60g of protein per serving.