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Arrabiata Pasta

A spicy pasta dish made with tomatoes, garlic, and chilli flakes, cooked in under 20 minutes.

Total time
20min
10 prep, 10 cook
Per serving
927kcal
24 g protein
Difficulty
Simple
Ingredients
£2.25
average cost
  • Vegetarian
  • Pescatarian
Arrabiata Pasta

Nutrition per serving

This Arrabiata Pasta recipe contains 927 calories per serving, making it a hearty meal option. Each serving provides 24g of protein, 88g of carbohydrates, and 52g of fat, making it a good source of protein.

927kcal
Protein24g10% of calories
Carbs88g38% of calories
Fat52g51% of calories
Fibre
6.9g
Sugar
16g
Saturated fat
12g
Salt
1.7g

Ingredients

Servings
1

Method

0 of 6 done
  1. Bring a large saucepan of water to a boil. Add the pasta and cook for 10–12 minutes, stirring occasionally, until al dente.
  2. Meanwhile, heat the olive oil in a frying pan over a low heat. Add the sliced garlic and cook for 2 minutes, until soft but not coloured.
  3. Add the chilli flakes and stir for a few seconds.
  4. Remove the pan from the heat. Pour in the chopped tomatoes. Return the pan to a medium-high heat and simmer for 5–7 minutes, until the sauce thickens. Season with salt and pepper.
  5. Drain the cooked pasta and add it to the sauce. Toss well to coat.
  6. Serve immediately, topped with grated cheddar cheese if desired.

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Tagged cooked, pasta dish, simmered.

Arrabiata Pasta: questions

How long does it take to make Arrabiata Pasta?
This recipe takes 20 minutes in total - 10 minutes to prepare and 10 minutes to cook.
Is Arrabiata Pasta suitable for meal prep?
Arrabiata Pasta is a simple-level recipe that's great for lunch or dinner. With 24g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Arrabiata Pasta?
The key ingredients are Penne, Olive Oil, Garlic Clove. This recipe is part of our Italian cuisine collection.
Is Arrabiata Pasta healthy?
This recipe contains 927 calories per serving with 24g of protein and is suitable for vegetarian, pescatarian diets.
What diets is Arrabiata Pasta suitable for?
This recipe is specifically suited for Vegetarian, Pescatarian diets. It provides 24g of protein per serving.

Recipe from MealMatcher.co.uk