Avocado Egg Boats

Name: Avocado Egg Boats
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1 servings
Cuisine: British
Ingredients: 1 Items Avocado; 2 Items Egg; 1 Teaspoon Olive Oil; 0.25 Teaspoon Salt; 0.25 Teaspoon Black Pepper

Avocado Egg Boats

Avocado Egg Boats are a nutritious and filling breakfast option, featuring creamy baked avocados filled with eggs and seasoned with fresh herbs and spices. It's a simple yet flavourful dish that combines the richness of avocado with the protein of eggs, perfect for a healthy start to your day.

Prep Time5 mins

Cook Time15 mins

Total Time20 mins

DifficultySimple

CuisineBritish

Average Cost£1.62

Dairy FreeGluten FreeAtkinsPaleoVegetarianKetoPescatarian

Avocado Egg Boats

Total Time20 mins

DifficultySimple

CuisineBritish

Average Cost£1.62

Dairy FreeGluten FreeAtkinsPaleoVegetarianKetoPescatarian

4.0 (1 ratings)

NutritionPer serving

Calories330kcal

Protein14.3g

Carbs2g

Fat28.8g

Fibre2.9g

Saturated fat6.6g

Sugar0.9g

Salt1.4g

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Recipe Tags:

BakedCooked

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Nutrition Overview

This Avocado Egg Boats recipe contains 330 calories per serving, making it a light meal option. Each serving provides 14g of protein, 2g of carbohydrates, and 29g of fat, making it a balanced meal.

Frequently Asked Questions

How long does it take to make Avocado Egg Boats?

This recipe takes 20 minutes in total - 5 minutes to prepare and 15 minutes to cook.

Is Avocado Egg Boats suitable for meal prep?

Avocado Egg Boats is a simple-level recipe that's great for breakfast or snack. With 14g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Avocado Egg Boats?

The key ingredients are Avocado, Egg, Olive Oil. This recipe is part of our British cuisine collection.

Is Avocado Egg Boats healthy?

This recipe contains 330 calories per serving with 14g of protein and is suitable for dairy free, gluten free, atkins, paleo, vegetarian, keto, pescatarian diets.

What diets is Avocado Egg Boats suitable for?

This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Vegetarian, Keto, Pescatarian diets. It provides 14g of protein per serving.