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Beef Mince and Cherry Tomato Ragu

A simple and satisfying beef mince ragu enriched with sweet cherry tomatoes. Ideal for a quick and comforting meal for one.

Total time
35min
10 prep, 25 cook
Per serving
628kcal
45 g protein
Difficulty
Simple
Ingredients
£2.64
average cost
  • Dairy Free
  • High Protein
Beef Mince and Cherry Tomato Ragu

Nutrition per serving

This Beef Mince and Cherry Tomato Ragu recipe contains 628 calories per serving, making it a hearty meal option. Each serving provides 45g of protein, 61g of carbohydrates, and 22g of fat, making it high in protein.

628kcal
Protein45g29% of calories
Carbs61g39% of calories
Fat22g32% of calories
Fibre
5.5g
Sugar
9g
Saturated fat
5.3g
Salt
2.5g

Ingredients

Servings
1

Method

0 of 8 done
  1. Finely chop the onion and garlic. Halve the cherry tomatoes.
  2. Heat the olive oil in a medium frying pan over medium heat. Add the onion and cook until soft and translucent.
  3. Add the garlic to the pan and cook for another minute, stirring frequently to prevent burning.
  4. Increase the heat to medium-high and add the beef mince. Cook, breaking it up with a wooden spoon, until browned all over.
  5. Stir in the tomato paste and cook for a minute to combine with the beef.
  6. Add the cherry tomatoes, salt, black pepper, and oregano. Stir well, reduce the heat to low, and let it simmer for about 15 minutes until the tomatoes soften and the flavours meld.
  7. Meanwhile, cook the pasta according to the package instructions until al dente. Drain and set aside.
  8. Combine the cooked pasta with the ragu, stirring well to coat the pasta in the sauce. Serve hot.

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Beef Mince and Cherry Tomato Ragu: questions

How long does it take to make Beef Mince and Cherry Tomato Ragu?
This recipe takes 35 minutes in total - 10 minutes to prepare and 25 minutes to cook.
Is Beef Mince and Cherry Tomato Ragu suitable for meal prep?
Beef Mince and Cherry Tomato Ragu is a simple-level recipe that's great for dinner. With 45g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Beef Mince and Cherry Tomato Ragu?
The key ingredients are Olive Oil, Onion, Salt. This recipe is part of our Italian cuisine collection.
Is Beef Mince and Cherry Tomato Ragu healthy?
This recipe contains 628 calories per serving with 45g of protein and is suitable for dairy free, high protein diets.
What diets is Beef Mince and Cherry Tomato Ragu suitable for?
This recipe is specifically suited for Dairy Free, High Protein diets. It provides 45g of protein per serving.

Recipe from MealMatcher.co.uk