Blueberry Almond Banana Smoothie

A refreshing protein smoothie combining the sweetness of bananas with the tartness of blueberries and a nutty almond undertone. Perfect for a health-focused breakfast or a post-workout boost.

Total time
5min
5 prep, 0 cook
Per serving
204kcal
4 g protein
Difficulty
Simple
Ingredients
£1.90
average cost
  • Dairy Free
  • Gluten Free
  • Paleo
  • Vegetarian
  • Pescatarian
4.0 from 2 ratings
Blueberry Almond Banana Smoothie

Nutrition per serving

This Blueberry Almond Banana Smoothie recipe contains 204 calories per serving, making it a light meal option. Each serving provides 4g of protein, 39g of carbohydrates, and 4g of fat, making it a balanced meal.

204kcal
Protein4g7% of calories
Carbs39g77% of calories
Fat4g16% of calories
Fibre
4.3g
Sugar
31g
Saturated fat
0.5g
Salt
0.4g

Ingredients

Servings
1

Equipment

Blender

Method

0 of 8 done
  1. Peel the banana and break it into chunks. Place the banana chunks in a blender.
  2. Add 75 grams of blueberries to the blender. Ensure they are fresh and washed.
  3. Pour in 250 milliliters of almond milk. This will be the liquid base of the smoothie.
  4. Drizzle 1 teaspoon of honey into the blender for a touch of natural sweetness.
  5. Add 0.5 teaspoon of vanilla extract to enhance the flavours. This is optional but recommended.
  6. Drop in 4 ice cubes to make the smoothie chilled and refreshing.
  7. Blend all the ingredients on high speed until smooth and creamy. Check the consistency and adjust with more almond milk if needed.
  8. Pour the smoothie into a serving glass and enjoy immediately for the best flavour.

Plan Blueberry Almond Banana Smoothie into your week.

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Tagged no-cook, smoothie.

Blueberry Almond Banana Smoothie: questions

How long does it take to make Blueberry Almond Banana Smoothie?
This recipe takes 5 minutes in total - 5 minutes to prepare and 0 minutes to cook.
Is Blueberry Almond Banana Smoothie suitable for meal prep?
Blueberry Almond Banana Smoothie is a simple-level recipe that's great for breakfast or snack or drinks. With 4g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Blueberry Almond Banana Smoothie?
The key ingredients are Banana, Blueberries, Almond Milk. This recipe is part of our international cuisine collection.
Is Blueberry Almond Banana Smoothie healthy?
This recipe contains 204 calories per serving with 4g of protein and is suitable for dairy free, gluten free, paleo, vegetarian, pescatarian diets.
What diets is Blueberry Almond Banana Smoothie suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Paleo, Vegetarian, Pescatarian diets. It provides 4g of protein per serving.

Recipe from MealMatcher.co.uk