Chicken Alfredo Broccoli
Low carb - keto chicken Alfredo with broccoli instead of pasta
- Total time
- 25min
- 5 prep, 20 cook
- Per serving
- 505kcal
- 55 g protein
- Difficulty
- Simple
- Ingredients
- £3.40
- average cost
- Gluten Free
- Atkins
- Keto
- High Protein

Nutrition per serving
This Chicken Alfredo Broccoli recipe contains 505 calories per serving, making it a moderate meal option. Each serving provides 55g of protein, 8g of carbohydrates, and 28g of fat, making it high in protein.
505kcal
Protein55g44% of calories
Carbs8g6% of calories
Fat28g50% of calories
- Fibre
- 4.6g
- Sugar
- 4.6g
- Saturated fat
- 17.2g
- Salt
- 2.1g
Ingredients
Servings
Method
0 of 5 done- Season chicken breast with salt, black pepper, and Italian seasoning. Cook in butter over medium heat until golden and cooked through. Remove and slice
- In the same pan, sauté minced garlic until fragrant. Add cream cheese and chicken stock, stirring until melted and smooth
- Stir in Parmesan cheese, dried basil, and additional seasonings to taste. Simmer until sauce thickens slightly
- Meanwhile, steam broccoli until crisp-tender (about 4-5 minutes)
- Return sliced chicken to the pan with the sauce, add the steamed broccoli, and gently toss everything together until well combined and heated through
Plan Chicken Alfredo Broccoli into your week.
Meal Matcher builds a week of recipes like this around your calories and diet, then turns it into a shopping list matched to real products at Tesco, Sainsbury’s, Aldi or M&S.
More recipes like this
Chicken Alfredo Broccoli: questions
- How long does it take to make Chicken Alfredo Broccoli?
- This recipe takes 25 minutes in total - 5 minutes to prepare and 20 minutes to cook.
- Is Chicken Alfredo Broccoli suitable for meal prep?
- Chicken Alfredo Broccoli is a simple-level recipe that's great for dinner. With 55g of protein per serving, it's excellent for meal prep.
- What are the main ingredients in Chicken Alfredo Broccoli?
- The key ingredients are Chicken Breast, Salt, Butter. This recipe is part of our Italian cuisine collection.
- Is Chicken Alfredo Broccoli healthy?
- This recipe contains 505 calories per serving with 55g of protein and is suitable for gluten free, atkins, keto, high protein diets.
- What diets is Chicken Alfredo Broccoli suitable for?
- This recipe is specifically suited for Gluten Free, Atkins, Keto, High Protein diets. It provides 55g of protein per serving.
Recipe from MealMatcher.co.uk