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Chicken and Spring Greens Risotto

A creamy risotto featuring tender chicken, vibrant spring greens.

Total time
40min
10 prep, 30 cook
Per serving
782kcal
46 g protein
Difficulty
Intermediate
Ingredients
£3.17
average cost
  • Gluten Free
  • High Protein
Chicken and Spring Greens Risotto

Nutrition per serving

This Chicken and Spring Greens Risotto recipe contains 782 calories per serving, making it a hearty meal option. Each serving provides 46g of protein, 66g of carbohydrates, and 37g of fat, making it high in protein.

782kcal
Protein46g24% of calories
Carbs66g34% of calories
Fat37g43% of calories
Fibre
4.9g
Sugar
4.5g
Saturated fat
15.7g
Salt
2.5g

Ingredients

Servings
1

Method

0 of 7 done
  1. Heat 15 grams of butter and 1 tablespoon of Olive Oil in a large pan over medium heat. Add the diced onion and sauté until soft, about 5 minutes.
  2. Add the minced garlic and cook for another minute. Stir in the chicken pieces, cooking until lightly browned all over.
  3. Add the Arborio rice and stir to coat the grains.
  4. Gradually add the boiling water, a ladleful at a time, stirring frequently. Allow the liquid to be absorbed before adding more. Continue this process for about 15 minutes.
  5. Stir in the asparagus and petit pois. Cook for an additional 5 minutes or until the vegetables are tender and the rice is creamy.
  6. Add the double cream and season to taste with salt and black pepper. Mix in the chopped parsley.
  7. Serve the risotto hot, topped with finely grated Parmigiano Reggiano.

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Tagged cooked, hot dish, one-pan.

Chicken and Spring Greens Risotto: questions

How long does it take to make Chicken and Spring Greens Risotto?
This recipe takes 40 minutes in total - 10 minutes to prepare and 30 minutes to cook.
Is Chicken and Spring Greens Risotto suitable for meal prep?
Chicken and Spring Greens Risotto is a intermediate-level recipe that's great for dinner. With 46g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Chicken and Spring Greens Risotto?
The key ingredients are Butter, Onion, Asparagus. This recipe is part of our Italian cuisine collection.
Is Chicken and Spring Greens Risotto healthy?
This recipe contains 782 calories per serving with 46g of protein and is suitable for gluten free, high protein diets.
What diets is Chicken and Spring Greens Risotto suitable for?
This recipe is specifically suited for Gluten Free, High Protein diets. It provides 46g of protein per serving.

Recipe from MealMatcher.co.uk