A restaurant-style dish featuring pan-seared white fish on a creamy bed of spinach, perfect for a luxurious weeknight dinner for one.
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This Fish Florentine for One recipe contains 557 calories per serving, making it a moderate meal option. Each serving provides 37g of protein, 5g of carbohydrates, and 43g of fat, making it high in protein.
This recipe takes 13 minutes in total - 3 minutes to prepare and 10 minutes to cook.
Fish Florentine for One is a simple-level recipe that's great for lunch or dinner. With 37g of protein per serving, it's excellent for meal prep.
The key ingredients are Cod - skinless,boneless, Olive Oil, Butter. This recipe is part of our British cuisine collection.
This recipe contains 557 calories per serving with 37g of protein and is suitable for gluten free, atkins, keto diets.
This recipe is specifically suited for Gluten Free, Atkins, Keto diets. It provides 37g of protein per serving.