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Fish Florentine for One

Fish Florentine for One

Fish Florentine for One
Total Time13 mins
DifficultySimple
CuisineBritish
Gluten FreeAtkinsKeto

Fish Florentine for One

A restaurant-style dish featuring pan-seared white fish on a creamy bed of spinach, perfect for a luxurious weeknight dinner for one.

Total Time13 mins
DifficultySimple
CuisineBritish
Gluten FreeAtkinsKeto
0.0 (0 ratings)
Calories557
Protein37g
Carbs5g
Fat43g

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Ingredients

Portion SizeAdjust recipe quantities
1

Instructions

Nutrition Overview

This Fish Florentine for One recipe contains 557 calories per serving, making it a moderate meal option. Each serving provides 37g of protein, 5g of carbohydrates, and 43g of fat, making it high in protein.

Frequently Asked Questions

How long does it take to make Fish Florentine for One?

This recipe takes 13 minutes in total - 3 minutes to prepare and 10 minutes to cook.

Is Fish Florentine for One suitable for meal prep?

Fish Florentine for One is a simple-level recipe that's great for lunch or dinner. With 37g of protein per serving, it's excellent for meal prep.

What are the main ingredients in Fish Florentine for One?

The key ingredients are Cod - skinless,boneless, Olive Oil, Butter. This recipe is part of our British cuisine collection.

Is Fish Florentine for One healthy?

This recipe contains 557 calories per serving with 37g of protein and is suitable for gluten free, atkins, keto diets.

What diets is Fish Florentine for One suitable for?

This recipe is specifically suited for Gluten Free, Atkins, Keto diets. It provides 37g of protein per serving.

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