High-Protein Honey and Cinnamon Porridge

Name: High-Protein Honey and Cinnamon Porridge
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1 servings
Cuisine: British
Ingredients: 40 Grams Oats; 1 Scoop Protein Powder; 1 Teaspoon Ground Cinnamon; 1 Teaspoon Honey; 200 Milliliters Semi-Skimmed Milk; 1 Pinch Salt

A warming bowl of creamy porridge enhanced with protein powder and sweet honey. This recipe creates a perfect balance of complex carbohydrates and protein, keeping you full throughout the morning. The honey adds natural sweetness while providing antimicrobial benefits.

Total time: 7min; 2 prep, 5 cook
Per serving: 383kcal; 36 g protein
Difficulty: Simple
Ingredients: £1.74; average cost

Vegetarian
Pescatarian

3.5 from 4 ratings

Nutrition per serving

This High-Protein Honey and Cinnamon Porridge recipe contains 383 calories per serving, making it a light meal option. Each serving provides 36g of protein, 41g of carbohydrates, and 8g of fat, making it high in protein.

383kcal

Protein36g

Carbs41g

Fat8g

Fibre: 5.5g
Sugar: 15g
Saturated fat: 3.2g
Salt: 0.7g

Method

0 of 7 done

Add oats and milk to a medium saucepan
Heat over medium heat, stirring occasionally
When the mixture starts to simmer (about 2-3 minutes), reduce heat to low
Add protein powder and whisk well to prevent lumps
Continue cooking for 2-3 minutes until the desired thickness is reached
Remove from heat and stir in honey, cinnamon and pinch of salt
Transfer to bowl.

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High-Protein Honey and Cinnamon Porridge: questions

How long does it take to make High-Protein Honey and Cinnamon Porridge?: This recipe takes 7 minutes in total - 2 minutes to prepare and 5 minutes to cook.
Is High-Protein Honey and Cinnamon Porridge suitable for meal prep?: High-Protein Honey and Cinnamon Porridge is a simple-level recipe that's great for breakfast or snack. With 36g of protein per serving, it's excellent for meal prep.
What are the main ingredients in High-Protein Honey and Cinnamon Porridge?: The key ingredients are Oats, Protein Powder, Ground Cinnamon. This recipe is part of our British cuisine collection.
Is High-Protein Honey and Cinnamon Porridge healthy?: This recipe contains 383 calories per serving with 36g of protein and is suitable for vegetarian, pescatarian diets.
What diets is High-Protein Honey and Cinnamon Porridge suitable for?: This recipe is specifically suited for Vegetarian, Pescatarian diets. It provides 36g of protein per serving.