Prawn and Beef Mince Ragù with Mushrooms

Name: Prawn and Beef Mince Ragù with Mushrooms
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1 servings
Cuisine: Italian
Ingredients: 1 Tablespoon Olive Oil; 0.5 Items Onion; 1 Items Garlic Clove; 0.5 Teaspoon Dried Oregano; 0.5 Teaspoon Salt; 0.5 Teaspoon Black Pepper; 50 Grams Button Mushroom; 100 Grams Lean Beef Mince 5%; 50 Grams King Prawn; 200 Milliliters Chopped Tomatoes; 50 Grams Penne; 1 Teaspoon Tomato Puree

Prawn and Beef Mince Ragù with Mushrooms

A rich ragù combining lean beef mince and succulent king prawns simmered in a tomato base. Enhanced with earthy button mushrooms.

Prep Time15 mins

Cook Time30 mins

Total Time45 mins

DifficultyIntermediate

CuisineItalian

Average Cost£3.58

Dairy FreeHigh Protein

Prawn and Beef Mince Ragù with Mushrooms

A rich ragù combining lean beef mince and succulent king prawns simmered in a tomato base. Enhanced with earthy button mushrooms.

Total Time45 mins

DifficultyIntermediate

CuisineItalian

Average Cost£3.58

Dairy FreeHigh Protein

3.0 (1 ratings)

NutritionPer serving

Calories549kcal

Protein41.3g

Carbs50.3g

Fat20g

Fibre5.6g

Saturated fat4.4g

Sugar11.8g

Salt3.2g

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Recipe Tags:

CookedCurryHot dishSimmered

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Nutrition Overview

This Prawn and Beef Mince Ragù with Mushrooms recipe contains 549 calories per serving, making it a moderate meal option. Each serving provides 41g of protein, 50g of carbohydrates, and 20g of fat, making it high in protein.

Frequently Asked Questions

How long does it take to make Prawn and Beef Mince Ragù with Mushrooms?

This recipe takes 45 minutes in total - 15 minutes to prepare and 30 minutes to cook.

Is Prawn and Beef Mince Ragù with Mushrooms suitable for meal prep?

Prawn and Beef Mince Ragù with Mushrooms is a intermediate-level recipe that's great for dinner. With 41g of protein per serving, it's excellent for meal prep.

What are the main ingredients in Prawn and Beef Mince Ragù with Mushrooms?

The key ingredients are Olive Oil, Onion, Garlic Clove. This recipe is part of our Italian cuisine collection.

Is Prawn and Beef Mince Ragù with Mushrooms healthy?

This recipe contains 549 calories per serving with 41g of protein and is suitable for dairy free, high protein diets.

What diets is Prawn and Beef Mince Ragù with Mushrooms suitable for?

This recipe is specifically suited for Dairy Free, High Protein diets. It provides 41g of protein per serving.