Spinach and Orange Smoothie

Name: Spinach and Orange Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Cuisine: International
Ingredients: 1 Items Apple; 15 Grams Spinach; 0.5 Items Orange; 0.5 Items Avocado; 60 Milliliters Water

A refreshing smoothie made with spinach, orange, apple, and avocado.

Total time: 10min; 10 prep, 0 cook
Per serving: 196kcal; 2 g protein
Difficulty: Simple
Ingredients: £1.21; average cost

Dairy Free
Gluten Free
Paleo
Vegan
Vegetarian
Pescatarian

Nutrition per serving

This Spinach and Orange Smoothie recipe contains 196 calories per serving, making it a light meal option. Each serving provides 2g of protein, 28g of carbohydrates, and 8g of fat, making it a balanced meal.

196kcal

Protein2g

Carbs28g

Fat8g

Fibre: 5.6g
Sugar: 23.9g
Saturated fat: 1.8g
Salt: 0.1g

Method

0 of 4 done

Wash the apples.
Rinse the spinach leaves and peel the orange.
Halve the avocado and remove the stone.
Put everything into a blender and blend until smooth, adding the water if needed.

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Tagged no-cook, smoothie.

Spinach and Orange Smoothie: questions

How long does it take to make Spinach and Orange Smoothie?: This recipe takes 10 minutes in total - 10 minutes to prepare and 0 minutes to cook.
Is Spinach and Orange Smoothie suitable for meal prep?: Spinach and Orange Smoothie is a simple-level recipe that's great for breakfast or drinks. With 2g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Spinach and Orange Smoothie?: The key ingredients are Apple, Spinach, Orange. This recipe is part of our International cuisine collection.
Is Spinach and Orange Smoothie healthy?: This recipe contains 196 calories per serving with 2g of protein and is suitable for dairy free, gluten free, paleo, vegan, vegetarian, pescatarian diets.
What diets is Spinach and Orange Smoothie suitable for?: This recipe is specifically suited for Dairy Free, Gluten Free, Paleo, Vegan, Vegetarian, Pescatarian diets. It provides 2g of protein per serving.