Avocado

A single avocado, halved and pitted, served with optional seasonings.

Total time
1min
1 prep, 0 cook
Per serving
156kcal
1 g protein
Difficulty
Simple
Ingredients
£0.83
average cost
  • Dairy Free
  • Gluten Free
  • Atkins
  • Paleo
  • Vegan
  • Vegetarian
  • Keto
  • Pescatarian
Avocado

Nutrition per serving

This Avocado recipe contains 156 calories per serving, making it a light meal option. Each serving provides 1g of protein, 1g of carbohydrates, and 15g of fat, making it a balanced meal.

156kcal
Protein1g3% of calories
Carbs1g3% of calories
Fat15g93% of calories
Fibre
2.7g
Sugar
0.5g
Saturated fat
3.3g
Salt
0g

Ingredients

Servings
1

Method

0 of 2 done
  1. Slice the avocado lengthways around the stone, then twist the halves apart. Lever out the pit with a knife or spoon.
  2. Sprinkle the cut surfaces with any of the following to taste: sea salt, black pepper, balsamic vinegar, lemon or lime juice, or paprika.

Plan Avocado into your week.

Meal Matcher builds a week of recipes like this around your calories and diet, then turns it into a shopping list matched to real products at Tesco, Sainsbury’s, Aldi or M&S.

More recipes like this

Tagged no-cook.

Avocado: questions

How long does it take to make Avocado?
This recipe takes 1 minutes in total - 1 minutes to prepare and 0 minutes to cook.
Is Avocado suitable for meal prep?
Avocado is a simple-level recipe that's great for snack. With 1g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Avocado?
The key ingredients are Avocado. This recipe is part of our International cuisine collection.
Is Avocado healthy?
This recipe contains 156 calories per serving with 1g of protein and is suitable for dairy free, gluten free, atkins, paleo, vegan, vegetarian, keto, pescatarian diets.
What diets is Avocado suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Vegan, Vegetarian, Keto, Pescatarian diets. It provides 1g of protein per serving.

Recipe from MealMatcher.co.uk