Baked Spinach Chips

Crisp baked spinach leaves seasoned with salt and olive oil.

Total time
20min
5 prep, 15 cook
Per serving
147kcal
3 g protein
Difficulty
Simple
Ingredients
£1.04
average cost
  • Dairy Free
  • Gluten Free
  • Atkins
  • Paleo
  • Vegan
  • Vegetarian
  • Keto
  • Pescatarian
Baked Spinach Chips

Nutrition per serving

This Baked Spinach Chips recipe contains 147 calories per serving, making it a light meal option. Each serving provides 3g of protein, 2g of carbohydrates, and 14g of fat, making it a balanced meal.

147kcal
Protein3g9% of calories
Carbs2g4% of calories
Fat14g87% of calories
Fibre
1.7g
Sugar
0.5g
Saturated fat
2.1g
Salt
0.4g

Ingredients

Servings
1

Method

0 of 4 done
  1. Heat the oven to 180°C.
  2. In a bowl, mix the spinach with the oil and salt until evenly coated.
  3. Arrange the spinach in a single layer on a baking tray.
  4. Bake for 15 minutes, until the edges begin to brown. Allow to cool before serving.

Plan Baked Spinach Chips into your week.

Meal Matcher builds a week of recipes like this around your calories and diet, then turns it into a shopping list matched to real products at Tesco, Sainsbury’s, Aldi or M&S.

More recipes like this

Tagged baked, cooked.

Baked Spinach Chips: questions

How long does it take to make Baked Spinach Chips?
This recipe takes 20 minutes in total - 5 minutes to prepare and 15 minutes to cook.
Is Baked Spinach Chips suitable for meal prep?
Baked Spinach Chips is a simple-level recipe that's great for snack. With 3g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Baked Spinach Chips?
The key ingredients are Spinach, Salt, Olive Oil. This recipe is part of our International cuisine collection.
Is Baked Spinach Chips healthy?
This recipe contains 147 calories per serving with 3g of protein and is suitable for dairy free, gluten free, atkins, paleo, vegan, vegetarian, keto, pescatarian diets.
What diets is Baked Spinach Chips suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Vegan, Vegetarian, Keto, Pescatarian diets. It provides 3g of protein per serving.

Recipe from MealMatcher.co.uk