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Beef mince hash

A hearty, flavourful dish combining minced beef, potatoes, and vegetables for a satisfying meal.

Total time
30min
10 prep, 20 cook
Per serving
508kcal
37 g protein
Difficulty
Simple
Ingredients
£1.89
average cost
  • Dairy Free
  • Gluten Free
  • Paleo
Beef mince hash

Nutrition per serving

This Beef mince hash recipe contains 508 calories per serving, making it a moderate meal option. Each serving provides 37g of protein, 38g of carbohydrates, and 22g of fat, making it high in protein.

508kcal
Protein37g30% of calories
Carbs38g30% of calories
Fat22g40% of calories
Fibre
5.7g
Sugar
10g
Saturated fat
4.3g
Salt
0.8g

Ingredients

Servings
1

Method

0 of 10 done
  1. Peel and dice the potato into small cubes.
  2. Peel and finely chop the onion.
  3. Peel and grate the carrot.
  4. Heat the vegetable oil in a large frying pan over medium-high heat.
  5. Add the minced beef to the pan and cook until browned, breaking it up with a wooden spoon.
  6. Add the chopped onion and cook until softened, about 3-4 minutes.
  7. Add the diced potato and grated carrot to the pan and stir well.
  8. Season with salt and black pepper.
  9. Cover the pan with a lid and cook over medium heat, stirring occasionally, until the potatoes are tender and cooked through, about 10-15 minutes.
  10. Serve hot.

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Beef mince hash: questions

How long does it take to make Beef mince hash?
This recipe takes 30 minutes in total - 10 minutes to prepare and 20 minutes to cook.
Is Beef mince hash suitable for meal prep?
Beef mince hash is a simple-level recipe that's great for lunch. With 37g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Beef mince hash?
The key ingredients are Lean Beef Mince 5%, White Potato, Onion. This recipe is part of our American cuisine collection.
Is Beef mince hash healthy?
This recipe contains 508 calories per serving with 37g of protein and is suitable for dairy free, gluten free, paleo diets.
What diets is Beef mince hash suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Paleo diets. It provides 37g of protein per serving.

Recipe from MealMatcher.co.uk