Blueberry Chia Seed Pudding

Name: Blueberry Chia Seed Pudding
Prep time: 125 min
Total time: 125 min
Yield: 1 servings
Cuisine: International
Ingredients: 240 Milliliters Whole Milk; 50 Grams Chia Seeds; 75 Grams Blueberries

A chilled pudding made from blended milk and blueberries, thickened with chia seeds.

Total time: 125min; 125 prep, 0 cook
Per serving: 401kcal; 20 g protein
Difficulty: Simple
Ingredients: £1.84; average cost

Gluten Free
Vegetarian
Pescatarian

Nutrition per serving

This Blueberry Chia Seed Pudding recipe contains 401 calories per serving, making it a moderate meal option. Each serving provides 20g of protein, 21g of carbohydrates, and 23g of fat, making it a good source of protein.

401kcal

Protein20g

Carbs21g

Fat23g

Fibre: 18.2g
Sugar: 18.5g
Saturated fat: 7.3g
Salt: 0.3g

Ingredients

Servings

Whole Milk240 ml
Chia Seeds50 g
Blueberries75 g

Equipment

Blender

Method

0 of 3 done

Put the milk and blueberries in a blender and blend until smooth.
Pour the mixture into a resealable container, add the chia seeds, and stir well.
Chill for at least 2 hours or overnight before serving.

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Blueberry Chia Seed Pudding: questions

How long does it take to make Blueberry Chia Seed Pudding?: This recipe takes 125 minutes in total - 125 minutes to prepare and 0 minutes to cook.
Is Blueberry Chia Seed Pudding suitable for meal prep?: Blueberry Chia Seed Pudding is a simple-level recipe that's great for breakfast or snack. With 20g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Blueberry Chia Seed Pudding?: The key ingredients are Whole Milk, Chia Seeds, Blueberries. This recipe is part of our International cuisine collection.
Is Blueberry Chia Seed Pudding healthy?: This recipe contains 401 calories per serving with 20g of protein and is suitable for gluten free, vegetarian, pescatarian diets.
What diets is Blueberry Chia Seed Pudding suitable for?: This recipe is specifically suited for Gluten Free, Vegetarian, Pescatarian diets. It provides 20g of protein per serving.