Chia Cottage Cheese with Blueberries

A simple no-cook bowl combining cottage cheese, blueberries and chia seeds.

Total time
5min
5 prep, 0 cook
Per serving
183kcal
16 g protein
Difficulty
Simple
Ingredients
£1.27
average cost
  • Gluten Free
  • Atkins
  • Vegetarian
  • Keto
  • Pescatarian
Chia Cottage Cheese with Blueberries

Nutrition per serving

This Chia Cottage Cheese with Blueberries recipe contains 183 calories per serving, making it a light meal option. Each serving provides 16g of protein, 8g of carbohydrates, and 9g of fat, making it a good source of protein.

183kcal
Protein16g36% of calories
Carbs8g19% of calories
Fat9g45% of calories
Fibre
4.9g
Sugar
7.1g
Saturated fat
4g
Salt
0.6g

Ingredients

Servings
1

Method

0 of 3 done
  1. Put the cottage cheese into a serving bowl.
  2. Tip in the blueberries and fold them through.
  3. Scatter the chia seeds over the top, give everything another stir, then serve.

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Tagged bowl, healthy, no-cook.

Chia Cottage Cheese with Blueberries: questions

How long does it take to make Chia Cottage Cheese with Blueberries?
This recipe takes 5 minutes in total - 5 minutes to prepare and 0 minutes to cook.
Is Chia Cottage Cheese with Blueberries suitable for meal prep?
Chia Cottage Cheese with Blueberries is a simple-level recipe that's great for breakfast or snack. With 16g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Chia Cottage Cheese with Blueberries?
The key ingredients are Cottage Cheese, Blueberries, Chia Seeds. This recipe is part of our International cuisine collection.
Is Chia Cottage Cheese with Blueberries healthy?
This recipe contains 183 calories per serving with 16g of protein and is suitable for gluten free, atkins, vegetarian, keto, pescatarian diets.
What diets is Chia Cottage Cheese with Blueberries suitable for?
This recipe is specifically suited for Gluten Free, Atkins, Vegetarian, Keto, Pescatarian diets. It provides 16g of protein per serving.

Recipe from MealMatcher.co.uk