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Feta Cucumber Boats

Cucumber halves filled with a simple feta, dill and pepper mixture.

Total time
5min
5 prep, 0 cook
Per serving
265kcal
14 g protein
Difficulty
Simple
Ingredients
£2.80
average cost
  • Gluten Free
  • Paleo
  • Vegetarian
  • Pescatarian
Feta Cucumber Boats

Nutrition per serving

This Feta Cucumber Boats recipe contains 265 calories per serving, making it a light meal option. Each serving provides 14g of protein, 16g of carbohydrates, and 15g of fat, making it a balanced meal.

265kcal
Protein14g21% of calories
Carbs16g25% of calories
Fat15g54% of calories
Fibre
3.4g
Sugar
8.5g
Saturated fat
9.2g
Salt
2.9g

Ingredients

Servings
1

Method

0 of 3 done
  1. Wash the cucumbers and halve them lengthwise. Scoop out the seeds with a small spoon. Trim a thin slice from the underside of each half so it sits level without tipping over.
  2. Dice the remaining cucumber flesh into pieces about 0.6 cm (1/10cm) across. Mix the diced cucumber with crumbled feta, dill, salt and pepper.
  3. Spoon the filling into the cucumber boats, then slice each boat into pieces about 3.8 cm (1 1/5cm) long. Serve straight away.

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Feta Cucumber Boats: questions

How long does it take to make Feta Cucumber Boats?
This recipe takes 5 minutes in total - 5 minutes to prepare and 0 minutes to cook.
Is Feta Cucumber Boats suitable for meal prep?
Feta Cucumber Boats is a simple-level recipe that's great for snack. With 14g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Feta Cucumber Boats?
The key ingredients are Cucumber, Feta, Salt. This recipe is part of our International cuisine collection.
Is Feta Cucumber Boats healthy?
This recipe contains 265 calories per serving with 14g of protein and is suitable for gluten free, paleo, vegetarian, pescatarian diets.
What diets is Feta Cucumber Boats suitable for?
This recipe is specifically suited for Gluten Free, Paleo, Vegetarian, Pescatarian diets. It provides 14g of protein per serving.

Recipe from MealMatcher.co.uk