Ground Beef and Rice Casserole

A comforting and simple casserole dish made with ground beef, rice, and a medley of vegetables, perfect for a hearty single-serving meal.

Prep Time15 mins

Cook Time25 mins

Total Time40 mins

Difficultysimple

CuisineAmerican

Gluten FreeHigh Protein

Ground Beef and Rice Casserole

A comforting and simple casserole dish made with ground beef, rice, and a medley of vegetables, perfect for a hearty single-serving meal.

Total Time40 mins

Difficultysimple

CuisineAmerican

Gluten FreeHigh Protein

0.0 (0 ratings)

Calories762

Protein47g

Carbs68g

Fat32g

Calories762

Protein47g

Carbs68g

Fat32g

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Ingredients

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Instructions

Recipe Tags:

BakedCasseroleCookedRice Dish

Nutrition Overview

This Ground Beef and Rice Casserole recipe contains 762 calories per serving, making it a hearty meal option. Each serving provides 47g of protein, 68g of carbohydrates, and 32g of fat, making it high in protein.

Frequently Asked Questions

How long does it take to make Ground Beef and Rice Casserole?

This recipe takes 40 minutes in total - 15 minutes to prepare and 25 minutes to cook.

Is Ground Beef and Rice Casserole suitable for meal prep?

Ground Beef and Rice Casserole is a simple-level recipe that's great for lunch or dinner. With 47g of protein per serving, it's excellent for meal prep.

What are the main ingredients in Ground Beef and Rice Casserole?

The key ingredients are Lean Beef Mince 5%, Long Grain White Rice, Tomato Puree. This recipe is part of our American cuisine collection.

Is Ground Beef and Rice Casserole healthy?

This recipe contains 762 calories per serving with 47g of protein and is suitable for gluten free, high protein diets.

What diets is Ground Beef and Rice Casserole suitable for?

This recipe is specifically suited for Gluten Free, High Protein diets. It provides 47g of protein per serving.