
One-Pan Mediterranean Aubergine & Bean Medley
One-Pan Mediterranean Aubergine & Bean Medley

One-Pan Mediterranean Aubergine & Bean Medley
A delightful medley of Mediterranean flavours, this one-pan dish combines tender aubergine, buttery butter beans, and vibrant baby spinach, all brought together with aromatic garlic, chilli flakes, and mixed herbs. Perfect for a quick and nutritious meal, it is finished with a squeeze of fresh lemon juice.
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Ingredients
Instructions
Nutrition
This One-Pan Mediterranean Aubergine & Bean Medley recipe contains 312 calories per serving, making it a light meal option. Each serving provides 11g of protein, 29g of carbohydrates, and 15g of fat, making it a balanced meal.
Frequently Asked Questions
How long does it take to make One-Pan Mediterranean Aubergine & Bean Medley?
This recipe takes 30 minutes in total - 10 minutes to prepare and 20 minutes to cook.
Is One-Pan Mediterranean Aubergine & Bean Medley suitable for meal prep?
One-Pan Mediterranean Aubergine & Bean Medley is a simple-level recipe that's great for lunch or dinner. With 11g of protein per serving, it's suitable for meal prep.
What are the main ingredients in One-Pan Mediterranean Aubergine & Bean Medley?
The key ingredients are Aubergine, Red Onion, Garlic Clove. This recipe is part of our Mediterranean cuisine collection.
Is One-Pan Mediterranean Aubergine & Bean Medley healthy?
This recipe contains 312 calories per serving with 11g of protein and is suitable for dairy free, gluten free, paleo, vegan, vegetarian diets.
What diets is One-Pan Mediterranean Aubergine & Bean Medley suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Paleo, Vegan, Vegetarian diets. It provides 11g of protein per serving.
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