Ham and Cucumber Pinwheels
Cream cheese spread on ham, rolled, sliced, and served on cucumber slices.
- Total time
- 5min
- 5 prep, 0 cook
- Per serving
- 120kcal
- 7 g protein
- Difficulty
- Simple
- Ingredients
- £0.92
- average cost
- Gluten Free
- Atkins
- Keto

Nutrition per serving
This Ham and Cucumber Pinwheels recipe contains 120 calories per serving, making it a light meal option. Each serving provides 7g of protein, 4g of carbohydrates, and 8g of fat, making it a balanced meal.
120kcal
Protein7g25% of calories
Carbs4g13% of calories
Fat8g63% of calories
- Fibre
- 0.8g
- Sugar
- 2.6g
- Saturated fat
- 5g
- Salt
- 0.6g
Ingredients
Servings
Method
0 of 3 done- Spread the cream cheese evenly over the ham slice.
- Roll the ham tightly and cut into rounds.
- Place one round on each cucumber slice and serve.
Plan Ham and Cucumber Pinwheels into your week.
Meal Matcher builds a week of recipes like this around your calories and diet, then turns it into a shopping list matched to real products at Tesco, Sainsbury’s, Aldi or M&S.
More recipes like this
Ham and Cucumber Pinwheels: questions
- How long does it take to make Ham and Cucumber Pinwheels?
- This recipe takes 5 minutes in total - 5 minutes to prepare and 0 minutes to cook.
- Is Ham and Cucumber Pinwheels suitable for meal prep?
- Ham and Cucumber Pinwheels is a simple-level recipe that's great for snack. With 7g of protein per serving, it's suitable for meal prep.
- What are the main ingredients in Ham and Cucumber Pinwheels?
- The key ingredients are Cream Cheese, Ham, Cucumber. This recipe is part of our International cuisine collection.
- Is Ham and Cucumber Pinwheels healthy?
- This recipe contains 120 calories per serving with 7g of protein and is suitable for gluten free, atkins, keto diets.
- What diets is Ham and Cucumber Pinwheels suitable for?
- This recipe is specifically suited for Gluten Free, Atkins, Keto diets. It provides 7g of protein per serving.
Recipe from MealMatcher.co.uk