Honey Glazed Roast Parsnip and Carrot

A comforting British dinner of honey-glazed roasted parsnips and carrots seasoned with thyme, garlic, and black pepper.

Total time
35min
10 prep, 25 cook
Per serving
330kcal
4 g protein
Difficulty
Simple
Ingredients
£0.87
average cost
  • Dairy Free
  • Gluten Free
  • Paleo
  • Vegetarian
  • Pescatarian
Honey Glazed Roast Parsnip and Carrot

Nutrition per serving

This Honey Glazed Roast Parsnip and Carrot recipe contains 330 calories per serving, making it a light meal option. Each serving provides 4g of protein, 41g of carbohydrates, and 16g of fat, making it a balanced meal.

330kcal
Protein4g5% of calories
Carbs41g51% of calories
Fat16g45% of calories
Fibre
10.4g
Sugar
27.7g
Saturated fat
2.5g
Salt
0.5g

Ingredients

Servings
1

Method

0 of 7 done
  1. Preheat the oven to 200°C (180°C fan/gas mark 6).
  2. Peel the parsnip and carrot, then cut them into even-sized batons.
  3. Place the parsnip and carrot batons in a mixing bowl. Add olive oil, honey, dried thyme, a pinch of salt, and black pepper.
  4. Crush the garlic clove with the back of a knife and add it to the bowl. Toss the vegetables until they are well coated with the mix.
  5. Spread the vegetables evenly on a baking tray lined with parchment paper.
  6. Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the vegetables are tender and caramelized.
  7. Remove the garlic clove before serving. Serve hot with an additional drizzle of honey if desired.

Plan Honey Glazed Roast Parsnip and Carrot into your week.

Meal Matcher builds a week of recipes like this around your calories and diet, then turns it into a shopping list matched to real products at Tesco, Sainsbury’s, Aldi or M&S.

More recipes like this

Tagged cooked, hot dish, roasted.

Honey Glazed Roast Parsnip and Carrot: questions

How long does it take to make Honey Glazed Roast Parsnip and Carrot?
This recipe takes 35 minutes in total - 10 minutes to prepare and 25 minutes to cook.
Is Honey Glazed Roast Parsnip and Carrot suitable for meal prep?
Honey Glazed Roast Parsnip and Carrot is a simple-level recipe that's great for lunch. With 4g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Honey Glazed Roast Parsnip and Carrot?
The key ingredients are Olive Oil, Dried Thyme, Garlic Clove. This recipe is part of our British cuisine collection.
Is Honey Glazed Roast Parsnip and Carrot healthy?
This recipe contains 330 calories per serving with 4g of protein and is suitable for dairy free, gluten free, paleo, vegetarian, pescatarian diets.
What diets is Honey Glazed Roast Parsnip and Carrot suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Paleo, Vegetarian, Pescatarian diets. It provides 4g of protein per serving.

Recipe from MealMatcher.co.uk