Kale Chips

Name: Kale Chips
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 servings
Cuisine: International
Ingredients: 135 Grams Kale; 1.5 Teaspoon Olive Oil; 0.125 Teaspoon Salt

Kale Chips

Crisp, seasoned kale chips made in the oven.

Prep Time15 mins

Cook Time15 mins

Total Time30 mins

DifficultySimple

CuisineInternational

Average Cost£1.10

Dairy FreeGluten FreeAtkinsPaleoVeganVegetarianKetoPescatarian

Kale Chips

Crisp, seasoned kale chips made in the oven.

Total Time30 mins

DifficultySimple

CuisineInternational

Average Cost£1.10

Dairy FreeGluten FreeAtkinsPaleoVeganVegetarianKetoPescatarian

0.0 (0 ratings)

NutritionPer serving

Calories114kcal

Protein4.5g

Carbs1.8g

Fat9g

Fibre4.2g

Saturated fat1.3g

Sugar1.7g

Salt0.6g

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Recipe Tags:

BakeHealthyNo-Cook

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International recipes Vegan recipes Snack recipes Kale recipes

Nutrition Overview

This Kale Chips recipe contains 114 calories per serving, making it a light meal option. Each serving provides 5g of protein, 2g of carbohydrates, and 9g of fat, making it a balanced meal.

Frequently Asked Questions

How long does it take to make Kale Chips?

This recipe takes 30 minutes in total - 15 minutes to prepare and 15 minutes to cook.

Is Kale Chips suitable for meal prep?

Kale Chips is a simple-level recipe that's great for snack. With 5g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Kale Chips?

The key ingredients are Kale, Olive Oil, Salt. This recipe is part of our International cuisine collection.

Is Kale Chips healthy?

This recipe contains 114 calories per serving with 5g of protein and is suitable for dairy free, gluten free, atkins, paleo, vegan, vegetarian, keto, pescatarian diets.

What diets is Kale Chips suitable for?

This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Vegan, Vegetarian, Keto, Pescatarian diets. It provides 5g of protein per serving.