Mustard and Butterbean Pâté with Garlic Toasts

Name: Mustard and Butterbean Pâté with Garlic Toasts
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 servings
Cuisine: British
Ingredients: 50 Grams Butter Beans; 7.5 Grams Wholegrain Mustard; 22.5 Milliliters Olive Oil; 2.5 Milliliters Lemon Juice; 0.5 Grams Salt; 0.5 Grams Black Pepper; 1 Items Baguette; 0.5 Clove Garlic Clove

Mustard and Butterbean Pâté with Garlic Toasts

Butterbeans blended with wholegrain mustard, olive oil and lemon juice, served on griddled bread rubbed with garlic.

Prep Time10 mins

Cook Time10 mins

Total Time20 mins

DifficultySimple

CuisineBritish

Average Cost£1.03

Dairy FreeVeganVegetarianPescatarian

Mustard and Butterbean Pâté with Garlic Toasts

Butterbeans blended with wholegrain mustard, olive oil and lemon juice, served on griddled bread rubbed with garlic.

Total Time20 mins

DifficultySimple

CuisineBritish

Average Cost£1.03

Dairy FreeVeganVegetarianPescatarian

0.0 (0 ratings)

NutritionPer serving

Calories537kcal

Protein15g

Carbs62.3g

Fat24g

Fibre7.3g

Saturated fat3.6g

Sugar2.9g

Salt1.8g

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Recipe Tags:

BowlCold dishNo-CookSandwich / Wrap

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British recipes Vegan recipes Snack recipes Butter Beans recipes

Nutrition Overview

This Mustard and Butterbean Pâté with Garlic Toasts recipe contains 537 calories per serving, making it a moderate meal option. Each serving provides 15g of protein, 62g of carbohydrates, and 24g of fat, making it a balanced meal.

Frequently Asked Questions

How long does it take to make Mustard and Butterbean Pâté with Garlic Toasts?

This recipe takes 20 minutes in total - 10 minutes to prepare and 10 minutes to cook.

Is Mustard and Butterbean Pâté with Garlic Toasts suitable for meal prep?

Mustard and Butterbean Pâté with Garlic Toasts is a simple-level recipe that's great for snack. With 15g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Mustard and Butterbean Pâté with Garlic Toasts?

The key ingredients are Butter Beans, Wholegrain Mustard, Olive Oil. This recipe is part of our British cuisine collection.

Is Mustard and Butterbean Pâté with Garlic Toasts healthy?

This recipe contains 537 calories per serving with 15g of protein and is suitable for dairy free, vegan, vegetarian, pescatarian diets.

What diets is Mustard and Butterbean Pâté with Garlic Toasts suitable for?

This recipe is specifically suited for Dairy Free, Vegan, Vegetarian, Pescatarian diets. It provides 15g of protein per serving.