Oatmeal Smoothie
A blended drink made with oats, whey protein, cinnamon, and turmeric.
- Total time
- 5min
- 5 prep, 0 cook
- Per serving
- 423kcal
- 34 g protein
- Difficulty
- Simple
- Ingredients
- £1.60
- average cost
- Vegetarian
- Pescatarian

Nutrition per serving
This Oatmeal Smoothie recipe contains 423 calories per serving, making it a moderate meal option. Each serving provides 34g of protein, 53g of carbohydrates, and 9g of fat, making it high in protein.
423kcal
Protein34g31% of calories
Carbs53g50% of calories
Fat9g19% of calories
- Fibre
- 9.1g
- Sugar
- 1.8g
- Saturated fat
- 1.6g
- Salt
- 0.1g
Ingredients
Servings
Equipment
Blender
Method
0 of 3 done- Place all the ingredients in a blender.
- Blend in short bursts until smooth.
- Pour into a glass and serve.
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Oatmeal Smoothie: questions
- How long does it take to make Oatmeal Smoothie?
- This recipe takes 5 minutes in total - 5 minutes to prepare and 0 minutes to cook.
- Is Oatmeal Smoothie suitable for meal prep?
- Oatmeal Smoothie is a simple-level recipe that's great for breakfast or drinks. With 34g of protein per serving, it's excellent for meal prep.
- What are the main ingredients in Oatmeal Smoothie?
- The key ingredients are Water, Ground Cinnamon, Protein Powder. This recipe is part of our International cuisine collection.
- Is Oatmeal Smoothie healthy?
- This recipe contains 423 calories per serving with 34g of protein and is suitable for vegetarian, pescatarian diets.
- What diets is Oatmeal Smoothie suitable for?
- This recipe is specifically suited for Vegetarian, Pescatarian diets. It provides 34g of protein per serving.
Recipe from MealMatcher.co.uk