Oranges

Fresh oranges, peeled or sliced and eaten raw.

Total time
1min
1 prep, 0 cook
Per serving
40kcal
1 g protein
Difficulty
Simple
Ingredients
£0.28
average cost
  • Dairy Free
  • Gluten Free
  • Atkins
  • Paleo
  • Vegan
  • Vegetarian
  • Keto
  • Pescatarian
Oranges

Nutrition per serving

This Oranges recipe contains 40 calories per serving, making it a light meal option. Each serving provides 1g of protein, 8g of carbohydrates, and 0g of fat, making it a balanced meal.

40kcal
Protein1g8% of calories
Carbs8g86% of calories
Fat0g5% of calories
Fibre
1.4g
Sugar
8.2g
Saturated fat
0g
Salt
0g

Ingredients

Servings
1

Method

0 of 1 done
  1. Peel or slice the orange, then eat.

Plan Oranges into your week.

Meal Matcher builds a week of recipes like this around your calories and diet, then turns it into a shopping list matched to real products at Tesco, Sainsbury’s, Aldi or M&S.

More recipes like this

Tagged no-cook.

Oranges: questions

How long does it take to make Oranges?
This recipe takes 1 minutes in total - 1 minutes to prepare and 0 minutes to cook.
Is Oranges suitable for meal prep?
Oranges is a simple-level recipe that's great for snack. With 1g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Oranges?
The key ingredients are Orange. This recipe is part of our International cuisine collection.
Is Oranges healthy?
This recipe contains 40 calories per serving with 1g of protein and is suitable for dairy free, gluten free, atkins, paleo, vegan, vegetarian, keto, pescatarian diets.
What diets is Oranges suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Vegan, Vegetarian, Keto, Pescatarian diets. It provides 1g of protein per serving.

Recipe from MealMatcher.co.uk