Pan-Seared Salmon with Creamy Leeks

Name: Pan-Seared Salmon with Creamy Leeks
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 1 servings
Cuisine: British
Ingredients: 1 Items Salmon Fillet; 1 Items Leek; 1 Teaspoon Olive Oil; 5 Grams Butter; 1 Clove Garlic Clove; 60 Milliliters Single Cream; 1 Tablespoon Cream Cheese; 1 Tablespoon Fresh Dill; 1 Tablespoon Black Pepper; 0.5 Teaspoon Lemon Juice

Pan-Seared Salmon with Creamy Leeks

A luxurious single-serving dish featuring crispy-skinned salmon atop sweet, buttery leeks in a light cream sauce. Similar to Fish Florentine but with different vegetables and flavours.

Prep Time5 mins

Cook Time12 mins

Total Time17 mins

DifficultyIntermediate

CuisineBritish

Average Cost£3.60

Gluten FreePescatarian

Pan-Seared Salmon with Creamy Leeks

A luxurious single-serving dish featuring crispy-skinned salmon atop sweet, buttery leeks in a light cream sauce. Similar to Fish Florentine but with different vegetables and flavours.

Total Time17 mins

DifficultyIntermediate

CuisineBritish

Average Cost£3.60

Gluten FreePescatarian

4.0 (9 ratings)

NutritionPer serving

Calories486kcal

Protein27g

Carbs10g

Fat37.6g

Fibre4.5g

Saturated fat15.3g

Sugar5.1g

Salt0.4g

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Nutrition Overview

This Pan-Seared Salmon with Creamy Leeks recipe contains 486 calories per serving, making it a moderate meal option. Each serving provides 27g of protein, 10g of carbohydrates, and 38g of fat, making it high in protein.

Frequently Asked Questions

How long does it take to make Pan-Seared Salmon with Creamy Leeks?

This recipe takes 17 minutes in total - 5 minutes to prepare and 12 minutes to cook.

Is Pan-Seared Salmon with Creamy Leeks suitable for meal prep?

Pan-Seared Salmon with Creamy Leeks is a intermediate-level recipe that's great for dinner. With 27g of protein per serving, it's excellent for meal prep.

What are the main ingredients in Pan-Seared Salmon with Creamy Leeks?

The key ingredients are Salmon Fillet, Leek, Olive Oil. This recipe is part of our British cuisine collection.

Is Pan-Seared Salmon with Creamy Leeks healthy?

This recipe contains 486 calories per serving with 27g of protein and is suitable for gluten free, pescatarian diets.

What diets is Pan-Seared Salmon with Creamy Leeks suitable for?

This recipe is specifically suited for Gluten Free, Pescatarian diets. It provides 27g of protein per serving.