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Coriander-Mint Yogurt Marinated Chicken

Chicken marinated in a blend of ground coriander, fresh mint, and natural yogurt, then grilled to perfection for a flavorful main dish. This dish is perfect for a delicious and aromatic meal that's both light and satisfying. With a side of fresh salad.

Total time
30min
10 prep, 20 cook
Per serving
416kcal
45 g protein
Difficulty
Simple
Ingredients
£3.72
average cost
  • Gluten Free
  • Paleo
  • High Protein
3.0 from 1 rating
Coriander-Mint Yogurt Marinated Chicken

Nutrition per serving

This Coriander-Mint Yogurt Marinated Chicken recipe contains 416 calories per serving, making it a moderate meal option. Each serving provides 45g of protein, 14g of carbohydrates, and 21g of fat, making it high in protein.

416kcal
Protein45g42% of calories
Carbs14g13% of calories
Fat21g45% of calories
Fibre
3.9g
Sugar
10.4g
Saturated fat
5.3g
Salt
2.4g

Ingredients

Servings
1

Method

0 of 6 done
  1. In a bowl, combine the natural yogurt, ground coriander, and olive oil. Finely chop the fresh coriander and mint and stir into the yogurt mixture. Add salt and pepper to taste.
  2. Place the chicken breast into the marinade, ensuring it's fully coated. Cover and refrigerate for at least 15 minutes to allow the flavours to develop.
  3. Preheat your grill to medium-high heat. Remove the chicken from the marinade and let any excess drip off.
  4. Grill the chicken for about 8-10 minutes on each side, or until cooked through and the juices run clear when pierced with a knife. The outside should be slightly charred and browned.
  5. Remove the chicken from the grill and let it rest for a few minutes before serving. Enjoy your coriander-mint yogurt marinated chicken warm.
  6. Plate with a side of fresh lettuce and cherry tomatoes!

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Tagged cooked, grilled, healthy, hot dish.

Coriander-Mint Yogurt Marinated Chicken: questions

How long does it take to make Coriander-Mint Yogurt Marinated Chicken?
This recipe takes 30 minutes in total - 10 minutes to prepare and 20 minutes to cook.
Is Coriander-Mint Yogurt Marinated Chicken suitable for meal prep?
Coriander-Mint Yogurt Marinated Chicken is a simple-level recipe that's great for dinner. With 45g of protein per serving, it's excellent for meal prep.
What are the main ingredients in Coriander-Mint Yogurt Marinated Chicken?
The key ingredients are Chicken Breast, Natural Yogurt, Fresh Coriander. This recipe is part of our British cuisine collection.
Is Coriander-Mint Yogurt Marinated Chicken healthy?
This recipe contains 416 calories per serving with 45g of protein and is suitable for gluten free, paleo, high protein diets.
What diets is Coriander-Mint Yogurt Marinated Chicken suitable for?
This recipe is specifically suited for Gluten Free, Paleo, High Protein diets. It provides 45g of protein per serving.

Recipe from MealMatcher.co.uk