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Roasted Chickpeas

Chickpeas tossed in olive oil and roasted until crisp, seasoned with spices.

Total time
35min
5 prep, 30 cook
Per serving
346kcal
17 g protein
Difficulty
Simple
Ingredients
£0.72
average cost
  • Dairy Free
  • Gluten Free
  • Vegan
  • Vegetarian
  • Pescatarian
Roasted Chickpeas

Nutrition per serving

This Roasted Chickpeas recipe contains 346 calories per serving, making it a light meal option. Each serving provides 17g of protein, 37g of carbohydrates, and 12g of fat, making it a good source of protein.

346kcal
Protein17g21% of calories
Carbs37g46% of calories
Fat12g33% of calories
Fibre
14.1g
Sugar
1.2g
Saturated fat
1.6g
Salt
0.3g

Ingredients

Servings
1

Method

0 of 4 done
  1. Rinse, drain, and dry the chickpeas.
  2. Toss them with the olive oil until evenly coated.
  3. Roast on a baking tray at about 200°C for 30 to 40 minutes, until crisp and cooked through.
  4. Sprinkle with Indian or hot pepper spices to taste.

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Tagged cooked, healthy, roasted.

Roasted Chickpeas: questions

How long does it take to make Roasted Chickpeas?
This recipe takes 35 minutes in total - 5 minutes to prepare and 30 minutes to cook.
Is Roasted Chickpeas suitable for meal prep?
Roasted Chickpeas is a simple-level recipe that's great for snack. With 17g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Roasted Chickpeas?
The key ingredients are Chickpeas, Olive Oil. This recipe is part of our International cuisine collection.
Is Roasted Chickpeas healthy?
This recipe contains 346 calories per serving with 17g of protein and is suitable for dairy free, gluten free, vegan, vegetarian, pescatarian diets.
What diets is Roasted Chickpeas suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Vegan, Vegetarian, Pescatarian diets. It provides 17g of protein per serving.

Recipe from MealMatcher.co.uk