Sheet Pan Parmesan Paprika Onions

Name: Sheet Pan Parmesan Paprika Onions
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 servings
Cuisine: British
Ingredients: 1 Items Onion; 0.5 Teaspoon Paprika; 0.5 Teaspoon Dried Oregano; 1 Tablespoon Olive Oil; 0.25 Teaspoon Salt; 0.25 Teaspoon Black Pepper; 20 Grams Parmesan

A quick and delicious way to savour roasted onions loaded with the rich flavour of Parmesan and paprika. This dish is simple to prepare, making it a perfect snack or side to accompany your meals, with minimal clean-up involved.

Total time: 40min; 10 prep, 30 cook
Per serving: 248kcal; 8 g protein
Difficulty: Simple
Ingredients: £1.04; average cost

Gluten Free
Atkins
Paleo
Keto

4.0 from 5 ratings

Nutrition per serving

This Sheet Pan Parmesan Paprika Onions recipe contains 248 calories per serving, making it a light meal option. Each serving provides 8g of protein, 9g of carbohydrates, and 20g of fat, making it a balanced meal.

248kcal

Protein8g

Carbs9g

Fat20g

Fibre: 2.3g
Sugar: 5.1g
Saturated fat: 6g
Salt: 1.3g

Method

0 of 7 done

Preheat your oven to 200°C (180°C fan) or gas mark 6. Line a baking sheet with parchment paper.
Peel and slice the onion into 1 cm thick rings, keeping the rings intact as much as possible.
Place the onion slices onto the prepared sheet pan, and drizzle with olive oil. Use your hands to gently coat the rings ensuring an even coverage.
Sprinkle the sliced onions with salt, black pepper, paprika, and dried oregano. Ensure the spices are evenly distributed over the onion rings.
Scatter the grated Parmesan cheese generously over the seasoned onion slices.
Place the sheet pan in the preheated oven and roast for 25 to 30 minutes, or until the onions are tender, golden, and the cheese has melted and turned slightly crispy.
Remove from the oven and allow to cool slightly before serving warm.

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Sheet Pan Parmesan Paprika Onions: questions

How long does it take to make Sheet Pan Parmesan Paprika Onions?: This recipe takes 40 minutes in total - 10 minutes to prepare and 30 minutes to cook.
Is Sheet Pan Parmesan Paprika Onions suitable for meal prep?: Sheet Pan Parmesan Paprika Onions is a simple-level recipe that's great for snack. With 8g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Sheet Pan Parmesan Paprika Onions?: The key ingredients are Onion, Paprika, Dried Oregano. This recipe is part of our British cuisine collection.
Is Sheet Pan Parmesan Paprika Onions healthy?: This recipe contains 248 calories per serving with 8g of protein and is suitable for gluten free, atkins, paleo, keto diets.
What diets is Sheet Pan Parmesan Paprika Onions suitable for?: This recipe is specifically suited for Gluten Free, Atkins, Paleo, Keto diets. It provides 8g of protein per serving.