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Silken Tofu and Kale Soup

Silken Tofu and Kale Soup

Silken Tofu and Kale Soup
Total Time0 mins
DifficultySimple
CuisineBritish
0.0 (0 ratings)

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Ingredients

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1

Instructions

Nutrition

This Silken Tofu and Kale Soup recipe contains 226 calories per serving, making it a light meal option. Each serving provides 10g of protein, 6g of carbohydrates, and 18g of fat, making it a balanced meal.

Frequently Asked Questions

How long does it take to make Silken Tofu and Kale Soup?

This recipe takes 30 minutes in total - 10 minutes to prepare and 20 minutes to cook.

Is Silken Tofu and Kale Soup suitable for meal prep?

Silken Tofu and Kale Soup is a simple-level recipe that's great for lunch. With 10g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Silken Tofu and Kale Soup?

The key ingredients are Silken Tofu, Kale, Vegetable Stock. This recipe is part of our British cuisine collection.

Is Silken Tofu and Kale Soup healthy?

This recipe contains 226 calories per serving with 10g of protein and is suitable for dairy free, vegan, vegetarian, keto diets.

What diets is Silken Tofu and Kale Soup suitable for?

This recipe is specifically suited for Dairy Free, Vegan, Vegetarian, Keto diets. It provides 10g of protein per serving.

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