Spicy Chicken and Egg Scramble

Name: Spicy Chicken and Egg Scramble
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 1 servings
Cuisine: Indian
Ingredients: 1 Tablespoon Olive Oil; 2 Items Spring Onion; 1 Items Garlic Clove; 0.25 Teaspoon Black Pepper; 0.25 Teaspoon Salt; 0.5 Items Red Bell Pepper; 1 Tablespoon Fresh Coriander; 100 Grams Chicken Breast; 0.5 Teaspoon Chilli Flakes; 2 Items Egg

Spicy Chicken and Egg Scramble

A delicious, protein-rich dish combining tender chicken and fluffy egg whites with a spicy kick, perfect for a balanced and flavourful meal.

Prep Time20 mins

Cook Time20 mins

Total Time40 mins

DifficultySimple

CuisineIndian

Average Cost£2.70

Dairy FreeGluten FreeAtkinsPaleoKeto

Spicy Chicken and Egg Scramble

A delicious, protein-rich dish combining tender chicken and fluffy egg whites with a spicy kick, perfect for a balanced and flavourful meal.

Total Time40 mins

DifficultySimple

CuisineIndian

Average Cost£2.70

Dairy FreeGluten FreeAtkinsPaleoKeto

5.0 (1 ratings)

NutritionPer serving

Calories405kcal

Protein39.5g

Carbs7g

Fat24.7g

Fibre2.5g

Saturated fat5.2g

Sugar5.1g

Salt1.5g

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Recipe Tags:

CookedFriedHot dishOne-pan

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Nutrition Overview

This Spicy Chicken and Egg Scramble recipe contains 405 calories per serving, making it a moderate meal option. Each serving provides 40g of protein, 7g of carbohydrates, and 25g of fat, making it high in protein.

Frequently Asked Questions

How long does it take to make Spicy Chicken and Egg Scramble?

This recipe takes 40 minutes in total - 20 minutes to prepare and 20 minutes to cook.

Is Spicy Chicken and Egg Scramble suitable for meal prep?

Spicy Chicken and Egg Scramble is a simple-level recipe that's great for breakfast or snack. With 40g of protein per serving, it's excellent for meal prep.

What are the main ingredients in Spicy Chicken and Egg Scramble?

The key ingredients are Olive Oil, Spring Onion, Garlic Clove. This recipe is part of our Indian cuisine collection.

Is Spicy Chicken and Egg Scramble healthy?

This recipe contains 405 calories per serving with 40g of protein and is suitable for dairy free, gluten free, atkins, paleo, keto diets.

What diets is Spicy Chicken and Egg Scramble suitable for?

This recipe is specifically suited for Dairy Free, Gluten Free, Atkins, Paleo, Keto diets. It provides 40g of protein per serving.