Meal Matcher

Asparagus and Feta Frittata

Asparagus and Feta Frittata

Asparagus and Feta Frittata
Total Time80 mins
Difficultycomplex
CuisineBritish
Gluten FreeVegetarian

Asparagus and Feta Frittata

A delightful and complex frittata with tender asparagus and tangy feta cheese, perfect for a hearty breakfast or brunch.

Total Time80 mins
Difficultycomplex
CuisineBritish
Gluten FreeVegetarian
0.0 (0 ratings)
Calories382
Protein19g
Carbs11g
Fat30g

Preview our meal planner

Plan Your Week in Minutes

Get access to our complete meal planning system. Generate personalised plans, track nutrition, and shop smarter.

Personalised weekly meal plans
Pantry Tracking
Automatic nutrition tracking

Try free for 7 days. Cancel anytime.

Dashboard Interface

Ingredients

Portion SizeAdjust recipe quantities
1

Instructions

Recipe Tags:

BakeCookedHot dish

Nutrition Overview

This Asparagus and Feta Frittata recipe contains 382 calories per serving, making it a light meal option. Each serving provides 19g of protein, 11g of carbohydrates, and 30g of fat, making it a good source of protein.

Frequently Asked Questions

How long does it take to make Asparagus and Feta Frittata?

This recipe takes 80 minutes in total - 40 minutes to prepare and 40 minutes to cook.

Is Asparagus and Feta Frittata suitable for meal prep?

Asparagus and Feta Frittata is a complex-level recipe that's great for breakfast. With 19g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Asparagus and Feta Frittata?

The key ingredients are Whole Milk, Olive Oil, Garlic Clove. This recipe is part of our British cuisine collection.

Is Asparagus and Feta Frittata healthy?

This recipe contains 382 calories per serving with 19g of protein and is suitable for gluten free, vegetarian diets.

What diets is Asparagus and Feta Frittata suitable for?

This recipe is specifically suited for Gluten Free, Vegetarian diets. It provides 19g of protein per serving.

You Might Also Like