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Chia Seed Pudding

A simple vegan breakfast option made by soaking chia seeds in coconut milk until creamy, then topped with nuts and seasonal fruit for added texture and flavour.

Total time
5min
5 prep, 0 cook
Per serving
398kcal
9 g protein
Difficulty
Simple
Ingredients
£1.40
average cost
  • Dairy Free
  • Gluten Free
  • Paleo
  • Vegetarian
  • Pescatarian
Chia Seed Pudding

Nutrition per serving

This Chia Seed Pudding recipe contains 398 calories per serving, making it a light meal option. Each serving provides 9g of protein, 13g of carbohydrates, and 32g of fat, making it a balanced meal.

398kcal
Protein9g10% of calories
Carbs13g13% of calories
Fat32g77% of calories
Fibre
10g
Sugar
9.8g
Saturated fat
17.6g
Salt
0.3g

Ingredients

Servings
1

Method

0 of 4 done
  1. In a small bowl, combine 20g of chia seeds with 120ml of coconut milk, 1 teaspoon of honey, and 0.5 teaspoon of vanilla extract. Stir well to ensure the seeds are evenly dispersed in the liquid.
  2. Cover the bowl with cling film and refrigerate for at least 2 hours or overnight, allowing the chia seeds to absorb the liquid and thicken into a pudding-like consistency.
  3. Once the pudding has set, give it a good stir and transfer it to a serving bowl.
  4. Top with 15g of mixed nuts and 50g of chopped seasonal fruit of your choice before serving.

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Tagged bowl, cold dish, healthy, no-cook.

Chia Seed Pudding: questions

How long does it take to make Chia Seed Pudding?
This recipe takes 5 minutes in total - 5 minutes to prepare and 0 minutes to cook.
Is Chia Seed Pudding suitable for meal prep?
Chia Seed Pudding is a simple-level recipe that's great for breakfast. With 9g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Chia Seed Pudding?
The key ingredients are Chia Seeds, Coconut Milk, Vanilla Extract. This recipe is part of our British cuisine collection.
Is Chia Seed Pudding healthy?
This recipe contains 398 calories per serving with 9g of protein and is suitable for dairy free, gluten free, paleo, vegetarian, pescatarian diets.
What diets is Chia Seed Pudding suitable for?
This recipe is specifically suited for Dairy Free, Gluten Free, Paleo, Vegetarian, Pescatarian diets. It provides 9g of protein per serving.

Recipe from MealMatcher.co.uk