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Chickpea & Spinach Stew

Chickpea & Spinach Stew

Chickpea & Spinach Stew
Total Time90 mins
Difficultycomplex
CuisineBritish
Dairy FreeGluten FreeVeganVegetarian

Chickpea & Spinach Stew

A hearty and nutritious single-serving chickpea and spinach stew with a blend of aromatic spices.

Total Time90 mins
Difficultycomplex
CuisineBritish
Dairy FreeGluten FreeVeganVegetarian
0.0 (0 ratings)
Calories581
Protein25g
Carbs67g
Fat22g

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Ingredients

Portion SizeAdjust recipe quantities
1

Instructions

Recipe Tags:

CookedSimmeredStew

Nutrition Overview

This Chickpea & Spinach Stew recipe contains 581 calories per serving, making it a moderate meal option. Each serving provides 25g of protein, 67g of carbohydrates, and 22g of fat, making it a good source of protein.

Frequently Asked Questions

How long does it take to make Chickpea & Spinach Stew?

This recipe takes 90 minutes in total - 30 minutes to prepare and 60 minutes to cook.

Is Chickpea & Spinach Stew suitable for meal prep?

Chickpea & Spinach Stew is a complex-level recipe that's great for breakfast. With 25g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Chickpea & Spinach Stew?

The key ingredients are Vegetable Stock, Chickpeas, Olive Oil. This recipe is part of our British cuisine collection.

Is Chickpea & Spinach Stew healthy?

This recipe contains 581 calories per serving with 25g of protein and is suitable for dairy free, gluten free, vegan, vegetarian diets.

What diets is Chickpea & Spinach Stew suitable for?

This recipe is specifically suited for Dairy Free, Gluten Free, Vegan, Vegetarian diets. It provides 25g of protein per serving.

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