Chickpea& Sun-dried Tomato Skillet with Fried Egg

A simple dish featuring chickpeas and sun-dried tomatoes cooked in a skillet, topped with a fried egg. This is a satisfying meal for any time of day.

Prep Time10 mins

Cook Time15 mins

Total Time25 mins

DifficultySimple

CuisineBritish

Average Cost£2.12

Dairy FreeGluten FreeVegetarianPescatarian

Chickpea& Sun-dried Tomato Skillet with Fried Egg

A simple dish featuring chickpeas and sun-dried tomatoes cooked in a skillet, topped with a fried egg. This is a satisfying meal for any time of day.

Total Time25 mins

DifficultySimple

CuisineBritish

Average Cost£2.12

Dairy FreeGluten FreeVegetarianPescatarian

0.0 (0 ratings)

NutritionPer serving

Calories528kcal

Protein22.8g

Carbs36.8g

Fat29.3g

Fibre14.8g

Saturated fat4.6g

Sugar5.5g

Salt3.8g

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Recipe Tags:

CookedFriedOne-pan

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British recipes Vegetarian recipes Breakfast recipes Chickpeas recipes

Nutrition Overview

This Chickpea& Sun-dried Tomato Skillet with Fried Egg recipe contains 528 calories per serving, making it a moderate meal option. Each serving provides 23g of protein, 37g of carbohydrates, and 29g of fat, making it a good source of protein.

Frequently Asked Questions

How long does it take to make Chickpea& Sun-dried Tomato Skillet with Fried Egg?

This recipe takes 25 minutes in total - 10 minutes to prepare and 15 minutes to cook.

Is Chickpea& Sun-dried Tomato Skillet with Fried Egg suitable for meal prep?

Chickpea& Sun-dried Tomato Skillet with Fried Egg is a simple-level recipe that's great for breakfast. With 23g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Chickpea& Sun-dried Tomato Skillet with Fried Egg?

The key ingredients are Chickpeas, Olive Oil, Salt. This recipe is part of our British cuisine collection.

Is Chickpea& Sun-dried Tomato Skillet with Fried Egg healthy?

This recipe contains 528 calories per serving with 23g of protein and is suitable for dairy free, gluten free, vegetarian, pescatarian diets.

What diets is Chickpea& Sun-dried Tomato Skillet with Fried Egg suitable for?

This recipe is specifically suited for Dairy Free, Gluten Free, Vegetarian, Pescatarian diets. It provides 23g of protein per serving.