Cinnamon Banana Scrambled Oat Delight

Name: Cinnamon Banana Scrambled Oat Delight
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 1 servings
Cuisine: British
Ingredients: 1 Items Banana; 0.5 Teaspoon Ground Cinnamon; 1 Tablespoon Honey; 1 Teaspoon Olive Oil; 1 Items Egg; 40 Grams Oats; 50 Grams Mixed Berries

This delightful breakfast combines the comfort of scrambled oats with the natural sweetness of bananas and a hint of cinnamon. It's pan-fried to perfection and garnished with honey and fresh berries for a satisfying and delicious morning treat.

Total time: 13min; 5 prep, 8 cook
Per serving: 428kcal; 13 g protein
Difficulty: Simple
Ingredients: £1.31; average cost

Dairy Free
Vegetarian
Pescatarian

4.0 from 2 ratings

Nutrition per serving

This Cinnamon Banana Scrambled Oat Delight recipe contains 428 calories per serving, making it a moderate meal option. Each serving provides 13g of protein, 66g of carbohydrates, and 13g of fat, making it a balanced meal.

428kcal

Protein13g

Carbs66g

Fat13g

Fibre: 8.4g
Sugar: 33.7g
Saturated fat: 2.6g
Salt: 0.2g

Method

0 of 8 done

Peel the banana and place it in a medium-sized bowl. Use a fork to mash the banana until smooth.
Crack the egg into the bowl with the mashed banana and beat the mixture until well combined.
Stir in the rolled oats and ground cinnamon until fully incorporated.
Heat a non-stick frying pan over medium heat and add the olive oil.
Pour the oat mixture into the pan, spreading it out evenly. Allow it to cook for 3-4 minutes until the underside is golden brown and firm.
Carefully flip the oat mixture and continue to cook for another 2-3 minutes.
Break the scrambled oat mixture into bite-sized pieces using a spatula.
Transfer the scrambled oats onto a plate. Drizzle with honey and top with fresh berries before serving.

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Cinnamon Banana Scrambled Oat Delight: questions

How long does it take to make Cinnamon Banana Scrambled Oat Delight?: This recipe takes 13 minutes in total - 5 minutes to prepare and 8 minutes to cook.
Is Cinnamon Banana Scrambled Oat Delight suitable for meal prep?: Cinnamon Banana Scrambled Oat Delight is a simple-level recipe that's great for breakfast. With 13g of protein per serving, it's suitable for meal prep.
What are the main ingredients in Cinnamon Banana Scrambled Oat Delight?: The key ingredients are Banana, Ground Cinnamon, Honey. This recipe is part of our British cuisine collection.
Is Cinnamon Banana Scrambled Oat Delight healthy?: This recipe contains 428 calories per serving with 13g of protein and is suitable for dairy free, vegetarian, pescatarian diets.
What diets is Cinnamon Banana Scrambled Oat Delight suitable for?: This recipe is specifically suited for Dairy Free, Vegetarian, Pescatarian diets. It provides 13g of protein per serving.