Meal Matcher

Courgette Breakfast Casserole

Courgette Breakfast Casserole

Courgette Breakfast Casserole
Total Time35 mins
Difficultysimple
CuisineBritish
Gluten FreeVegetarianKeto

Courgette Breakfast Casserole

A delightful and healthy one-serving breakfast casserole made with courgette, eggs, cheese, and a hint of spices.

Total Time35 mins
Difficultysimple
CuisineBritish
Gluten FreeVegetarianKeto
0.0 (0 ratings)
Calories287
Protein18g
Carbs8g
Fat21g

Preview our meal planner

Plan Your Week in Minutes

Get access to our complete meal planning system. Generate personalised plans, track nutrition, and shop smarter.

Personalised weekly meal plans
Pantry Tracking
Automatic nutrition tracking

Try free for 7 days. Cancel anytime.

Dashboard Interface

Ingredients

Portion SizeAdjust recipe quantities
1

Instructions

Recipe Tags:

BakeBakedCasseroleCooked

Nutrition Overview

This Courgette Breakfast Casserole recipe contains 287 calories per serving, making it a light meal option. Each serving provides 18g of protein, 8g of carbohydrates, and 21g of fat, making it a good source of protein.

Frequently Asked Questions

How long does it take to make Courgette Breakfast Casserole?

This recipe takes 35 minutes in total - 10 minutes to prepare and 25 minutes to cook.

Is Courgette Breakfast Casserole suitable for meal prep?

Courgette Breakfast Casserole is a simple-level recipe that's great for breakfast. With 18g of protein per serving, it's suitable for meal prep.

What are the main ingredients in Courgette Breakfast Casserole?

The key ingredients are Courgette, Whole Egg, Cheddar. This recipe is part of our British cuisine collection.

Is Courgette Breakfast Casserole healthy?

This recipe contains 287 calories per serving with 18g of protein and is suitable for gluten free, vegetarian, keto diets.

What diets is Courgette Breakfast Casserole suitable for?

This recipe is specifically suited for Gluten Free, Vegetarian, Keto diets. It provides 18g of protein per serving.

You Might Also Like